1.13.09	How exactley does moving day happen at the White House? Find out HERE
1.13.09	Check out Dominic Papatola's review of Stacia Rice in The Miracle Worker at the HIstory Theater. You can order tickets for the show HERE
1.13.09	Do you have expensive habits? Find out how to break them HERE
1.8.09	Peoples Choice award winners can be found HERE
1.8.09	Edina is no longer the wealthiest city. Find this and other interesting community facts that we chatted about HERE
1.8.09	We chatted about fun inventions. HERE is a link to the cordless blo dryer the "Blo and Go"
1.8.09	How fast do the presidents age? Check out thie picture of Barack Obama and how fast they predict he will age. HERE
1.8.09	Brian Lambert and I filled in for Ian and Margery this AM from 6-9. We talked about the FBI needing job applicants. If you are out of work and want to check it out click HERE
1.7.09	Want to weigh in on the Peoples Choice Nominees for tonight? Find them HERE
1.7.09	I checked out Frost Nixon last night which is now playing at the State Theater in Minneapolis and stars Stacy Keach as Nixon. Tickets can be had HERE
1.7.09	If you would like to enter the bridal wars challenge at the Mall Of America you can enter untill 3pm today HERE
1.7.09	We chatted with Cathy Paper about goal setting. Her company Live Dynamite has great strategies for setting goals that are attainable. You can find all their great information HERE
1.7.09	I sat in with Colleen Lindstrom on the Kevin Burger show today and we visited with Kathie Jenkins from the St Paul Pioneer Press who shared her best dishes of 2008 which you can find HERE
12.18.08	Is it fair to only tax people with vices like alcohol, full sugar soda etc. Read more about what they are planning in New York HERE
12.18.08	Lots of people are finding themselves without jobs. This article points out some positive things you can be working towards in what is a negative time for lots of folks. Find it HERE
12.17.08	Who are the famous Trainwrecks of 08? Find them HERE
12.17.08	We shared the 10 steps to being a better hubby. Find the list HERE
12.17.08	HERE is the feel good story about the two male wisconsin bowlers who had a perfect game.
12.17.08	We talked about holiday parties and that you should seek out people that have the following jobs for great conversation. Find them HERE
12.16.08	Chest hair is back. You heard it HERE first. Furry mean are in.
12.16.08	Christmas in Paris author John Baxter joined us to chat about eating In Paris. Find a link to his book HERE
12.16.08	Are you a holiday procrastinator? Read more HERE
12.15.08	The Bush is back and I am not talking about the president.. Fine out what we are taking about HERE
12.15.08	Should teachers be selling ads on their test papers? Find out more HERE
12.15.08	The top 10 quotes for 2008 are HERE
12.15.08	Joe Biden gets the first white house dog. Find a picture of the little cutie HERE
12.15.08	How do you talk to your laid off friends ? Find out HERE
12.15.08	We chatted about drunk Holliday stories.
12.12.08	Which generation is the most underacheiving? You will be surprised - read it HERE
12.12.08	We visited with Stacia Rice who is staring in the Gremlin Theater's version of Sam Shepherd's play Fool For Love. Click HERE for tickets
12.12.08	DAILY DOWNLOAD: Save money shopping with ebates.com Elf yourself at elfyourself.jibjab.com Want karaoke for your party? Dowload it on your I-pod at ikaraoke.com
12.11.08	We visited with the lovely Sandra Lee from Semi Homemade her show on the Food Network. Find a link to her website HERE She will be at the Mall Of America tonight from 6-8pm. HERE is a link to our picture taken in studio.
12.11.08	We talked with Beth Teitell the author who wrote Drinking Problems at the Fountain of Youth. She has a very fun perspective on women and our fight to stop aging. Find a link to her book HERE. Her website is HERE
12.11.08	We had Todd Walker from Fox 9's very extensive weekend hit list of fun things to do for the weekend. Find it HERE
12.10.08	We chatted with Steven Trevino about holiday decor.Steven is part of Metro Magazines Styleforce group and can be found in the gallery at 526salon.com click HERE
12.10.08	We are welcoming Kit Naylor who wrote an article for salon.com about what it has been like to be sexless for 15 years. You can find it HERE
12.8.08	HERE are some new ways you can make money during tough times.
12.8.08	Cool Women doing cool things: We chatted with Kakie Fitzsimmons and Joanne Pastel from the local book and toy company Farmers Hat Productions.
12.8.08	We chatted with Mark Leyner and Billy Goldberg MD who authored the book, Lets Play Doctor, Find a link HERE for tons on wierd medical mysteries.
12.5.08	These are our MOVIE PICKS for the week: Reuvers: Wall-E, Planet Earth Series, The Lady Killers and Intolerable Cruelty. Stephanie: Billy Elliot (go to bebilly.con to read about local broadwat auditions for the show), FAME, Holiday Inn and White Christmas.
12.5.08	The Duggars are onto child number 18. For real. Find it HERE
12.5.08	Happiness is Contagious. Find out why HERE
12.5.08	We listed our listeners Best Of The Twin Cites picks including: Best cookie delivery: Tank Goodness Cookies Best delivery: General Delivery Service. Best band: Rocket Science Best knife sharpening: Eversharp Best Italian: Buon Guorno and Dariette (seasonal) Best chocolate: Truffles and Tortes Best Guacamole: Bario Best filling station: Speilmans BP in Hopkins Best Bank: Bremer Best food: Snuffys Best car wash: Mr. Car Wash Best dessert: Vincents madellines Best florist: Roger Beck Best baskets: Gertens flower baskets Best Deli: Waynes Deli
12.4.08	HERE is the link to 9 year old Alec Grevens book "How To Talk To GIrls" An article about him is HERE
12.4.08	We had a delightful time with Simon Jones from The Guthrie who is currently appearaing as CS Lewis in Shadowlands through December 21. Get tickets HERE
12.4.08	Should we pay for A's? Check out this new website www.gradefund.com that kids can register on to get paid for grades.
12.4.08	Todd Walker joined us to share his weekend hit list. You will find it HERE
12.3.08	Who goes online at work to look at Porn? Apparently 25% of your co-workers. Check it out HERE
12.3.08	We visited with Teresa Neuman from Toy World who shared hot toy suggestions for this year. Find their web site HERE
12.3.08	Is giving your sperm up for free and not going through an IV clinic wrong or right? Read more HERE
12.2.08	We re-visited with Zoe Francois and Jeff Herzberg from Artisan Bread in 5 Minutes a day. HERE is the web site for the bread. HERE is the recipes that they made for me. HERE is Zoe's baking blog which is great.
12.2.08	Check out the www.lovecalculator.com to find out if you are compatible with your mate.
12.2.08	We visited with Susan Dunlap from Mortons to chat about what it takes to become a Sommelier. They have a make a wish auction going now that you can check out HERE
12.1.08	Kids are cheating and stealing in droves according to a new study. Find the study HERE.
12.1.08	Check out this Daily Downloads for beauty subscriptions that will allow you to sample beauty products. www.BEAUTYFIX.com
12.1.08	We visited with Stephanie Ross and Wendy Luetter from the company Empoword. These gals have a unique concept of merchandise that bears empowering words.
11.25.08	We invited Bill MCleary in from Surdyks who shared his picks for the Thanksgiving Holiday. Find their website HERE Suggested wines are: Pine Ridge Chenin Blanc Firestone Gewurztraminer McManis Pinot Noir J Lohr Valdiguie Domaine St Michelle Scharfenburger Brut St Supery Muscato
11.25.08	We visited with Nan Baily from the Alexis Vineyard. Find a link to their site that details what is featured at their vineyard HERE She suggested her Voyageur wine.
11.24.08	We visited with Larry Pfarr from Bachmans who shared with us some great holiday table ideas and a light pumpkin mousse recipe that is delicious served with ginger cookies. Link to the recipe HERE
11.21.08	Here are our DVD picks for this week: Stephanie Hansen had quirky picks: Big Fish, Millions, Royal Tenenbaums Chris Reuvers had holiday travel picks including: Meet The Parents amd Planes Trains and Automobiles
11.21.08	We visited with editor, Barbara Knox, from Metro Magazine who shared party themes that you may want to explore this holiday season. Check out the themes HERE
11.21.08	What fantasy concert would you like to see? Check out the poll on WowoWow HERE
11.21.08	Check out this beautiful pie HERE by John Michael Lerma our guest who wrote the new book Garden Country Pie.
11.20.08	HERE is Todd Walkers weekend hit list. Enjoy.
11.20.08	HERE is the article about the St Paul astronauts lost backpack in space.
11.20.08	We visited with theater critic Graydon Royce from the Star Tribune. He gave us his Holiday hit list including: Jacob Marley, White Christma, Christmas Carol Peterson, A Servants Christmas, All Is Calm.
11.20.08	Who were the one ball wonders? Find them HERE
11.19.08	Who is Peoples sexiest man this year? Check it out HERE
11.19.08	DAILY DOWNLOAD: Buy local. Check out this site that features lots of local shopping alternatives at mn2020.org
11.19.08	Is your companies Christmas party cancelled? You are not alone. Raed about it HERE
11.19.08	Check out Bret "The Hitman" Hart who has a book signing on Thursday November 20th at 6pm at Sears Court. A link to his book is HERE
11.19.08	Who are the contenders for best picture this year? Find out HERE
11.19.08	We chatted with Dr Charlie Hirt from from Paul Larson OBGYN Clinic. You can find his website HERE
11.19.08	Foreskin is the new "Botox?" Read it all HERE
11.19.08	Would you want to remember your whole life? We talked about Jill Price who was featured on the Oprah show who remebered her whole life. Watch the video about this medical mystery HERE
11.18.08	Are John and Kate plus 8 ruining the kids? Read more HERE
11.18.08	Could you go a week without spending a dime? We chatted about the fiscal fast from www.theultimatecheapskate.com
11.18.08	We chatted with Phoebe Damrosch who wrote Service Included about her time as a server at Per Se. Find more info on the book HERE
11.18.08	We visited with Foodie Stephanie March who shared the Minneapolis St Paul Magazine Best Of The Twin Cities secrets - find more HERE
11.17.08	What items in your home will be gone by 2050? Find out HERE
11.17.08	Cool Women doing Cool Things featured Angel Uddine, owner of Awakenings on Grand Avenue. Find her store HERE
11.17.08	Men spending less than women this holiday season. Read more about it HERE
11.17.08	We shared the Super Sexy Survey. Read the results HERE
11.14.08	DVD Picks: Stephanie Hansen: Mother daughter movies like StepMom, Mommie Dearest, Serial Mom GR Anderson: Idiocracy Chris Reuvers: Any Bond film
11.14.08	Who are Barbara Walters most fascinating people? FInd them HERE
11.14.08	We talked with Jeff Yeager, The Ultimate Cheapskate. Check out his web site and his book HERE
11.14.08	Its the return of the interview suit. Read more HERE
11.14.08	Who are better drivers? Women or men? Check out the study we found HERE
11.14.08	We filled out the "Perezzies" award. Fill your out HERE
11.14.08	What is a rockfession? It is your secret rock star confession. Check them out HERE
11.13.08	What vitamins are the doctors taking? Find out HERE
11.13.08	We featured Todd Walker 's, Fox 9, with the weekend hit list. Find it HERE
11.13.08	Does menopause make us less bitchy as we age?
11.12.08	Monopoly coming to a movie theater near you? Check it out HERE
11.12.08	We visited with actors Steven Yoakum and Tracey Maloney from the Pillsbury House Theater in the play Blackbird now playing at the Guthrie . Go HERE for showtimes and info.
11.12.08	Are women germier than men? Apparantly so... find more HERE
11.12.08	Are you rude like the gals on the Real Housewives of Atlanta? Take this Oprah quiz to find out HERE
11.11.08	The Amazing parrot story that saved the kids life can be found HERE
11.11.08	Play Walmart bingo. HERE is the game card.
11.11.08	We had the pleasure of welcoming Christopher Kimball from Cooks Country Cookbooks.He wil be at the Barnes and Noble in the Galleria at 7:30 tonight signing books. Find a link to the cookbook HERE or his magazine HERE.
11.11.08	DAILY DOWNLOAD: Check out how you can help the world poor by buying a chicken at www.worldvisiongifts.org
11.11.08	We visited with Dara Moskowitz Grumdahl food editor at Minesota Monthly Magazine. Find a link to her dear Dara column HERE
11.10.08	Who is the new Wonder Woman? Its not Megan Fox but she sure looks good HERE
11.10.08	Seven signs you have a work spouse? Find them HERE
11.10.08	We visited with Julia Knight from Julia Knight and Tracy Dyer from Urban Junket who will be featured at Maiden Minnesota - a local event that will feature products made in minnesota that benefits Women Venture. To get your tickets go HERE
11.10.08	DAILY DOWNLOAD: Oprah is opening an online store that you can find HERE Check out Jones Soda for the Thanksgiving and Hannukah soda packs HERE
11.10.08	What type of bathroom user are you? Find it HERE
11.10.08	We chatted about two great shows at the Guthrie: Shadowlands and Blackbird. Find a link to order tickets HERE both shows were great.
11.7.08	DVD Picks: Stephanie March picked food movies including Big Night, Chocolat and Eat Drink Man Woman Princess Alexis picked new releases including Kung Fu Panda, Iron Man and Sex In The City Stephanie Hansen picked politically incorrect funny movies including Borat, Harold and Kumar and Cheech and Chongs Up In Smoke.
11.7.08	They say mom jeans are coming back..... Check out the Saturday Night Live Video spoofing mom jeans HERE
11.7.08	Should kids be hunting betwen 10-12? Read more about it HERE
11.7.08	What will life be like for the Obama girls? Read the article we discussed HERE
11.6.08	Obama family share their favorite Brands HERE.
11.6.08	Bacon, Bacon who has the baacon? Find all the bacon blogs and new products HERE
11.6.08	Top 10 baby names for 2007? Find them HERE
11.6.08	HERE are the top 10 holiday stressors and suggestions on how to handle them.
11.6.08	40% of women have sexual dysfunction . What is odd is that only 12% are distressed about it? Whats up? Find out more HERE
11.6.08	Is Pallin to blame for the loss of John McCain? Get the latest HERE
11.5.08	DAILY DOWNLOAD: Check out these web sites that we featured today. www.nowplayit.com Learn how to play your favorite songs on guitar. www.bloglovin.com a place to caputre all your favorite blogs in one place.
11.5.08	Want to watch the video on Tyra Banks of Natalie Duncan selling her virginity? I know - it makes me feel dirty too but HERE it is.
11.5.08	How much political coverage did you watch? Find out if you can pass the Political Quiz HERE.
11.4.08	Get tickets to the Twin Cities Chocolate Extravaganza HERE. Link to the Sweet Swede Candy Shoppe and their legendary Lingonberry Chocolate Fudge HERE
11.4.08	Here are some Foodie Tuesday websites: www.imcooked.com where you can upload your own cooking show and watch demonstrations. www.foodfit.com where you answer some questions and create a shopping lists and meal plans custom made for you www.regionalbest.com offers convenient one stop shopping for unique regional delicacies and they have over 80 products under $20 just in time for the holidays.
11.4.08	Do foods improve your mood? Read the article about mood food HERE?
11.4.08	We visited with Bill Coy from Minneapolis St Paul Magazine. He recommended some wines and ports for Thanksgiving and suggested some wine bars that he felt were top notch. Find the Wine Bar article HERE
11.3.08	We debuted a new segment called "Cool Women doing Cool Things" We interviewed Marni Bumstead and Jane Daily who developed Hollywood Fashion Tape right here in the Twin Cities. Find out more about their company HERE and you can link to the Maiden Minesota event that features tons of local women who have made product in Minnesota. Get tickets HERE
11.3.08	We did an informal "when are you going to vote poll?" and determined that 9-11 and 3-5 would be the safest times to visit the polls and avoid the lines. If you need voting help go to the League of Women Voters HERE
11.3.08	We chatted with author Patricia Love about "How To Improve Your Marriage Without Talking About It." This had some great sugestions for bonding with the non-verbal man. Find more HERE
10.31.08	Ask men has a list of costumes guys should never dare to wear HERE.
10.31.08	Good looks matter in an election according to a new poll HERE
10.31.08	DVD Picks: Stephanie picked campy cult classics Motel Hell, Squirm and Food of the Gods. Colleen picked psychological thriller Primal Fear and funny Tommy Boy.
10.31.08	We had a fun time talking with Jay McGraw, son of Dr Phil about his book, Life Strategies for Dealing With Bullies and what its like to have Dr Phil as your dad!. Find a link to the book HERE or visit him at the MOA Sears Court Saturday 11/1, 2pm for a book signing.
10.30.08	Todd Walker, Fox 9's entertainment guy, shared his weekend hit list with us of fun things to do this weekend. You can find them HERE
10.30.08	What is your scariest body part? While looking I found the scary body parts bakery in Thailand. Find these amazing pictures HERE
10.30.08	What duets were voted the worst? Find the list HERE
10/30/08	We visited with Krist Piehl from KSTP TV to talk about the investigative report they are doing tonight on MRSA. This is a horror story. Check it out HERE
10.29.08	What books should women read? We had some great suggestions like, Diary of a Pioneer Women, Beloved, Anne Frank, The Other Bolyn Girl, She's Come Undone, Tully, American Wife, Night of The Gun.
10.29.08	DAILY DOWNLOAD: Watch all your favorite old music videos finally on MTV.com
10.29.08	Check out some of these new products we liked. Blo and Go Free slice Pie Wednesday at bakers Square (with purchase) Vibrating mascara
10.29.08	Have you sufferd from age discrimination? We talked about that and refered to an article in MORE magazine that can be found HERE
10.29.08	Check out this event about the women of Jewlia from the book, The Necklace, at the Bookcase in Wayzata The Bookcase and Graham Jewelers are joining forces to host an evening of philanthropy and fun on Monday, Nov. 17 based on the book, The Necklace. The event will be held at the Bookcase. Chris Graham, of Graham Jewelers, will be on hand with a diamond necklace of similar caliber to Jewelia. Attendees can try on the necklace and have their photograph taken (be sure and wear something to show off the bling). One lucky raffle winner will have the honor of wearing the necklace for one evening during this upcoming holiday season. Raffle tickets will be available at the event for a price of $20. Raffle proceeds will be donated to the Hope Chest for Breast Cancer
10.28.08	FOODIE TUESDAY: We chatted with Mark Haugen owner of Tejas, Bar Abilene, Franklin Street Bakery and Cuisine Concepts and Executive Chef of Taste of The NFL. We shared recipes from the new cookbook Sunday Night Football that you can link to HERE.
10.28.08	DAILY DOWNLOAD: Expert Pumpkin Carving can be found at www.pumpkincarving101.com or www.wikihow.com/carve-a-pumpkin.com
10.28.08	In the spirit of Halloween find the top earning dead celebrities list HERE
10.28.08	Single? Buy time during the superbowl to find a date like the www.Superbowlsinglegirl.com
10.28.08	For many this presidential race is causing anxiety. Read more HERE
10.28.08	FOODIE TUESDAY: We visted with Patty Mathews and Melanie Danke from Two Smart Cookies cookie shop in St Paul on Snelling Avenue. Visit their web site HERE
10.28.08	Did you have to wear Halloween Costumes for work? Check out these ideas HERE
10.27.08	Check out the Radcliffe Heels to flats cufflink system for pants. These jeans can be different lengths. Check them out HERE
10.27.08	To scarf or not to scarf? HERE is the definitive site of how to tie a scarf
10.27.08	We visited with Dr Roz Warner one of the women with Jewlia from the book The Necklace
10.27.08	Best places to shop for Halloween Costumes in the Twin Cities is HERE
10.24.08	DVD Picks: Stephanie: Son of Rambow, Lars and the Real Girls, The Station Agent Reuvers: Porkys, Seven, The Sting
10.24.08	Check out Deborah Arneson's book "Fries, Thies and Lies": The Girlfriends Guide to getting the skinny on Fat. She will be signing her book at the Mall of America on Sunday at 1pm at the Sears Rotunda. Her web site is HERE
10.24.08	You can make your own MUPPET. Check it out HERE
10.24.08	Men are hugging more. Read more HERE
10.24.08	We visited with Stephanie March from Minneapolis St Paul Magazine. Find her blog HERE that details older restaurants she has revisited.
10.23.08	$150,000 for Sarah Palins clothes? Get the breakdown on details HERE
10.23.08	Scott Pampuch, owner of the Corner Table in S Minneapolis, won the Iron Fork in the Iron Chef competition last week. Visit his website HERE
10.23.08	Who has beauty and brains? Check HERE for celeb ladies with high IQ's and Beauty BOTH!
10.23.08	Does your man have that "Not so fresh feeling?" Direct him HERE to the Man Junk website.
10.22.08	We chatted with Michelle Morey, founder of www.PayItForwardFund.net. If you would like to make a contribution you can find them HERE
10.22.08	DAILY DOWNLOAD: www.ibeatyou.com online platform for competitve friends to challenge each other. www.chictopia.com is like Facebook for fashionistas www.causecast.com acts as a social medium that connects nonprofits, brands, leaders and individuals who want to make a positive impact on the world.
10.22.08	I will report tommorow on John Hanson from Twin Cities Live date package and how much it went for. We are going to be at the View Restaurant raising money for Date For Life. which benefits Childrens Cancer Research Fund. Tickets are still available, find more HERE.
10.22.08	We visited with Janine Hanson from the Science Museum who shared details with us about the current exhibit, CSI The Experience. Check out more details HERE
10.21.0	We visted with Rachel Hutton, City Pages food critic, who shared with us her latest favorite spots including 112 eatery, Bario, Restaurant Max and Forepaughs. Find all her restaurant coverage at www.citypages.com.
10.21.08	Trying to find products that have gone out of vogue like candy lips, beer in a bottle shampoo? Check out www.vermontcountry.com for lots of hard to find items.
10.21.08	DAILY DOWNLOAD: Have an STD? Just send an e-mail, Really... visit www.inspot.org they have an automated service that can help you. Want a laugh? Check out www.passiveaggressivenotes.com
10.20.08	HERE is Real Simples Halloween Scariest Movie List.
10.20.08	We visited with Tory Johnson, CEO of Woman for Hire who will be hosting her Women For Hire Career Expo at the Hilton in Minneaplis on Tuesday October 21 from 10am-2pm. For details on her book 10.20.08 or info on the show visit her website HERE.
10.20.08	DAILY DOWNLOAD: How to sites are all the rage. Try these: www.expertvillage.com www.ehow.com www.howcast.com
10.20.08	We talked about the strage but true story of lovers reuniting after the Holocaust. Find the story HERE.
10.20.08	We chatted with Ellen Sussman, author of a very entertaining book called, Dirty Words. A link to the book is HERE.
10.20.08	Today is National Blabbing Day. Blab away!
10.17.08	DVD Movie Picks: Stephanie chose family movies including : Funny Girl, Duma and Seven Brides for Seven Brothers. Reuvers picked: Indiana Jones and The Crystal Skull Big Lebowski Dazed and Confused
10.17.08	We visited with Barbara Knox from Metro Magazine who had great ideas of fun things to do coming up including great theater and dinner combos. Find a link to the magazine HERE
10.17.08	A bananna diet? Its true. HERE is the scoop.
10.17.08	We visited with John Grogan, author of Marley and Me and his new memoir, The Longest Trip Home that you can read more about HERE
10.17.08	Secret Life of Bees? YES a big HUGE yes but bring your kleenex. HERE is Colin Colverts review from the Star Tribune.
10.16.08	What is your PEOPLE Celebrities favorite candy? Find out HERE
10.16.08	Interested in the complete idiots guide to the recession? You'll find it HERE
10.16.08	We spoke with Courtney Lewis from Minnesota Monthly Magazine who gave us her weekend hit list. Find more HERE
10.16.08	We spoke with John Elder Robison who wrote an amazing memoir about his life with Asperger's called "Look Me In The Eye, My Life With Aspergers". Check out his blog HERE or the book HERE
10.13.08	Listen all week to win tickets to the "Secret Life of Bees". Link to the trailer HERE - it looks GOOD!
10.13.08	HERE is the link to the story about the engaged couple Trent and Laura
10.13.08	We have tickets all this week to Rick Springfield at Mille Lacs Grand Casino. Find ticket info HERE
10.10.08	Here are Todd Walker from Fox 9s picks from yesterday for this week HERE
10.10.08	DAILY DOWNLOAD: The perfumed courtwhere you can get perfume in sample sizes to try new brands or buy old favorites for travelling.
10.10.08	We visited with Stacia Rice and Sean Haberle from the Torch Theater who will be staging MacBeth 10/11-11/1. For ticket information click HERE or listen next week as we give away tickets to the "Girls Night Out" with Stephanie to see the show and have a drink and dessert with Scott Pampuch at the Corner Table after the show.
10.10.08	We talked with the Chippendales who will be appearing at Treasure Island Resort and Casino on 11.7 and 11/8. Click HERE for more show details
10.9.08	HERE is the list of the Celebs worst body parts
10.09 08	Watch the Chef Jeff premiere on the Food Network, Sunday at 9pm central. HERE is more.
10.09.08	HERE is the link to the couple that split their house in half as their way to get divorced.
10.8.08	How are you going to avoid the 9 lb holiday weight gain? Read more HERE
10.8.08	Sara Palin the new sexy? Read more HERE
10.8.08	What would you do if you could be the opposite sex for an hour? We had a lively debate on this one!
10.8.08	New Ford feature allows parents to set speed limits on cars. Would you do it? Read more about the cars HERE
10.7.08	Worried about Splenda? Find more HERE
10.7.08	Grinding in da club as a way to meet new people? Yuck. Find out more HERE
10.7.08	10 reasons the recession will rock your sex life. It may not just be the weather. Find out more HERE
10.7.08	FOODIE TUESDAY: We visited with Brenda Ponchitera author of Quick and Healthy Ideas for people who say they dont have time to cook healthy meals. Her website is HERE
10.7.08	We visited with Kim Zolciak, star of the new series, Housewives of Atlanta that you can finmd more details about HERE. It starts tonight on Bravo!
10.7.08	Here is the story on the "treeman" Find pictures HERE
10.6.08	Will Bahram Akradi get his wish and have the political attack ads end by October 20th? Read more about his wish HERE
10.6.08	We spoke with Sandra Tsing Loh about her book "Mother On Fire" which chronicles her search for a school for her kindergartner.
10.6.08	Visit these sites for Breast Cancer Awareness month merchandise with a portion or all of the proceeds going to breast cancer awareness: Alex Woo necklace worn by Christina Applegate www.alexwoo.com. Coach Love Scarf at www.coach.com Pink Ugg slippers find them at www. qvc.com
10.6.08	We chatted with Jane Seymour who is speaking at the 13th annual Women Venture conference. See a complete schedule HERE
10.3.08	DVD Movie Picks: Stephanie chose St Paul picks: Sweetland, North Country, A Prairie Home Companion. Meredith picked: Louise Hay's latest and The Secret.
10.3.08	We talked about wierd car accessories and "truck nuts". Do you need to know more? Go HERE
10.3.08	Would you have spent the 2.6 million? Read more HERE
10.3.08	We talked with psychotherapist, author and marathon runner amputee Lindsay Neilsen who gave us some very inspiring pre-marathon words. FInd her web site HERE and the story about her in July's Good Housekeeping HERE
10.1.08	Ann Hathaway has completly transformed herself since her BIG breakup. HERE she talks with David Letterman in more detail.
10.1.08	"What newspapers and magazines do you regularly read?" Meredith could answer this in a snap - was it a trick question? You decide for yourself by watching the video HERE as Sara Palin answers more questions from Katie Couric.
10.1.08	We visited with "Dancing With The Stars" contestant Lance Bass.
10.1.08	What is Countess LuAnn de Lesseps from the Real Housewives of New York City saying now...YIKES! Find out more HERE
10.1.08	Visit Bunkers tonight at 8pm for the Brian Leighton (GB Leighton) benefit to help raise money for his battle with cancer.
10.1.08	DAILY DOWNLOAD: It's Breast Cancer Awareness month and each day we will highlight a way to be more aware of your breasts. Today it's www.savethetatas.com where you can buy a save the ta ta's t-shirt and other save the ta ta's merchandise.
9.30.08	To improve your marriage, shut up?! What?! "How To Improve Your Marriage Without Talking About It" is the book we talked about that says the less the man talks - the happier he is! Find the book HERE and the article that summarizes the book HERE
9.30.08	Do blondes have more fun or more confidence? Find out HERE
9.30.08	We visited with Jim Surdyk who was telling us about the Wine Stomp they are having this Saturday October 4 and the Wine sale that is coming October 7. Find more information HERE
9.30.08	If you kiss the dog and you liked it WATCH Video HERE
9.30.08	DAILY DOWNLOAD: Get your man some cute pink boxers. 100% of the proceeds benefit the American Breast Cancer Foundation. Check it out HERE If you are a biker here is a cool new site that allows you to view and share bike friendly routes and information. Go to www.cyclopath.org for the latest info.
9.29.08	Do you want to notify your friends or your man when you are having PMS? Sign up for the www.pmsbuddy.com
9.29.08	What words are commonly misspelled? Find them HERE
9.29.08	STOP using Talcum powder on your privates. Doing this makes you 40% more likely to get Ovarian cancer! Read more HERE
9.29.08	We visited with Jen Burleigh Bentz from Broadways Leading Ladies which is at the Ordway from 10.1.08-10.26.08. Find tickets HERE
9.29.08	Have you fallen victim to a scam? Visit the site www.whathappensnow.com if you are a victim of identity theft like Meredith.
9.26.08	DVD picks: Stephanie picked "Miss Pettigrew Lives For A Day" and "The Tudors" Meredith picked "The Courtship of Eddies Father" and "Beverly Hillbillies"
9.26.08	We will be giving tickets away all week to the Alanis Morissette in Concert. Stay Tuned or get your tickets HERE
9.26.08	We visited with Bryce Pinkham and Robyn Rikoon, stars of the Guthrie Theaters new show A View From The Bridge . Click HERE for show information
9.26.08	Want to know what Joan River's sex tip is? It's a good one. Click HERE
9.25.08	We will be giving tickets away all week to the Alanis Morissette in Concert. Stay Tuned or get your tickets HERE
9.25.08	Does your name make you successful? Read more about the "names" list HERE
9.25.08	We visited with Jeff Shaw for the last time. He will be movingto North Carolina and we wish him well! Find your favorite things to do at www.citypages.com.
9.25.08	Have a good cookie recipe? Hurry and enter the Star Tribune Cookie contest. HERE
9.25.08	Who is happier? Tall or short folks? see the results HERE
9.24.08	We will be giving tickets away all week to the Alanis Morissette in Concert. Stay Tuned or get your tickets HERE
9.24.08	Do we need to make Dora The Explorer more feminine? NO we are launching the LEAVE DORA ALONE campaign. Find more HERE
9.24.08	Want to have an open, honest question about your sex life? Try these questions at the bottom of the page (#10) HERE
9.24.08	We spoke with Julie Ross, author of "How To Hug A Porcupine - Negotiating The Prickly Points of the Tween Years." This is a great book for those of you with a 9-13 year old.
9.24.08	55% of the population believes in guardian angels. HERE is a book reccommended by a listener if you want to talk to your angels.
9.23.08	DAILY DOWNLOAD: www.snooth.com is a social networking site for Wine lovers. Check it out.
9.23.08	We will be giving tickets away all week to the Alanis Morissette in Concert. Stay Tuned or get your tickets HERE
9.23.08	FOODIE TUESDAY We visited with Steve Madson from the Citypages Wine Tasting. Get details HERE and dont forget to enter the code WINE to save an additional $2.
9.23.08	Check out the story about the Fish and the Boy HERE...OUCH!
9.23.08	We talked with Stephanie March from Minneapolis St Paul Magazine about the Taste Event featuring Tom Colichlio and Andrew Zimmern. Find out ticket details HERE
9.22.08	We will be giving tickets away all week to the Alanis Morissette in Concert. Stay Tuned or get your tickets HERE
9.22.08	What are the 20 best books for women? Find them HERE We added "Are You There God Its Me Margaret" , "Red Tent", "Secret Life Of Bees" and "You Can Change Your Life."
9.22.08	What does your haircolor say about you? Find out HERE
9.22.08	What happens if like Tina Fey at the Emmy's , you lose your purse? Check out www.Whathappensnow.com for a check list of what to do.
9.22.08	Who ended up with the Emmys this year?Find out HERE Who had great Emmy Fashions? Find out HERE
9.17.08	Can men and women be friends? HERE are the rules of the road for these types of relationships from Rabi Schmuley
9.17.08	DAILY DOWNLOAD: Check out these sites to rent handbags, clothes, bling etc www.bagborroworsteal.com www.frombagstoriches.com www.borrowedbling.com
9.17.08	Here is the Lynn Spears video we talked about HERE
9.17.08	We chatted recent TV shows and previews with Neil Justin, TV Critic from the Star Tribune. Find his musings HERE
9.17.08	Are you wondering what a "Dutch Oven" is? So was I .... Find out HERE
9.16.08	First Dude? Could your husband fill in for you at work? HERE is the article that inspired the conversation.
9.16.08	FOODIE TUESDAY We visited with Rick Kimmes, executive chef, from Oceanaire. Check out their website HERE today.
9.16.08	HERE are the 20 things every woman deserves from the guy in her life.
9.16.08	How many people went to the State Fair this year? Which food vendors did well? Check it all out HERE
9.16.08	Who is your celebrity crush? Megan Fox shares hers HERE
9.15.08	HERE are the pictures of Julia and Stephanie at the TIME on Friday night
9.15.08	Check out the passive aggressive web site www.nicecritic.com
9.15.08	We had our visit with Dr Charlie Hirt from Paul Larson OBGYN Clinics. We talked about STD's, The BRCA 1 Gene and the new types of birth control on the market.
9.15.08	Check out this Must See TV: "The Women" the original on TCM at 7pm tonight "Where We Stand: America's Schools in the 21st Century"
9.15.08	Are you one of the 23% of couples who sleep in separate beds? Find more HERE
9.15.08	We visited with Jonathen Friesen author of "Jerk California" that depicts a boys life who has been diagnosed with Tourette Syndrome. This is a great coming of age story. You can find more about the book HERE
9.12.08	It's the weekly DVD Picks: Stephanie's picks are Coen Brothers movies including: The Big Lebowski, Fargo, Intolerable Cruelty and Raising Arizona. Merediths picks are wedding realated like: My Big Fat Greek Wedding, 4 Weddings and a Funeral, Muriel's Wedding and Wedding Singer.
9.12.08	We visited with Metro Magazine editor Barbara Knox who shared with us the best Ethnic Restaurants that the magazine covered in thhis months issue. Dont forget to go to www.metromag.com for tickets to the Metro 100 party on 9.25.08 at the Chambers Hotel.
9.12.08	Daily Download: Check out this social networking site with helpful advice for Divorcee's www.firstwivesworld.com
9.12.08	Its national Chocolate Milk Shake Day hooray!
9.11.08	Do you know a Tire Kicker? Find out what it is HERE
9.11.08	Visit Oktoberfest in Minneapolis this weekend! Find more information HERE
9.11.08	Check out these September 11 web sites for information about this historic day: http://www.911digitalarchive.org http://www.national911memorial.org/ http://www.americanhistory.si.edu/september11/ http://www.sept11thmemorial.com/ http://www.youwillneverbeforgotten.com/ http://september11.archive.org/
9.11.08	Want to improve your Karma? Check out these 9 ways HERE
9.11.08	Ever done anything at work that was so stupid it got you fired like this guy HERE?
9.10.08	Mall Of Americas theaters get a make over HERE
9.10.08	Someday I'll... fill in the blank like these celebs HERE
9.10.08	What are your go to web sites? HERE are some Favorites
9.9.08	What subjects are uncomfortable for you to talk about with your friends? Find the top 10 list HERE
9.9.08	HERE is a link to Dear Dara's blog. Dara Moskowitz Grumdahl joins us the second Tuesday of each month to highlight the latest foodie news from her coverage as editor of Minnesota Monthly.
9.9.08	HERE are the 15 bottles of wine under $15 to bring to a party that I was telling you about yesterday. Enjoy!
9.8.08	Intersted in which celebrities are godparents? Check it out HERE
9.8.08	We visted with Jean Kilbourne author of "So Sexy So Soon" a book about protecting your kids from the oversexualization of TV and the media. Read what NBC had to say HERE or order the book HERE
9.5.08	Here are our DVD Picks for the week: Stephanie March picked Heathers, Spirited Away, Sex In The City - The Movie Stephanie Hansen is watching Almost Famous, Then She Found Me, The Promotion
9.5.08	We talked with Beverly Gazda and Lou Burdick who told us about the First Annual Taste of Lake Street ecent happening 9/13. Find a list of restaurants and entertainment HERE
9.5.08	Do you dine "El DEsko?"
9.5.08	We were joined by Minneapolis St Paul Magazine Food Editor Stephanie March. Find a link to her Blog HERE and her chocolate chip pumpkin bread recipe HERE
9.4.08	We talked TV... Check out Stand Up To Cancer on Friday September 5. Get the line up of stars or make a donation HERE
9.4.08	We highlighted some fun things to do this weekend including: The Rennaisance Festival, Urban Junkets Sample sale, Tea Source's 10th Anniversary celebration and the St Paul Public Library Savoring the Heartland Series featuring Beth Dooley that takes place on 9/8.
9.4.08	We visited with Jeff Shaw from City Pages to get his live feedback from the Republican National Convention. Click on citypages.com for their RNC Coverage and other entertainment news in the Twin Cities.
9.4.08	We visited with Judith O'Reily who wrote "Wife In The North" which has been a big hit in the UK and is a bery funny look at life with three children and two parents and a move to the countryside. Fine her Blog and book info HERE
9.4.08	Stephanie was joined by Stacia Rice who sat in for Meredith. Check out Stacias upcoming line up at the Torch Theater HERE
9.3.08	Do you want to learn to accept your "Flabdominals"? Are you "Flabulous" find out HERE
9.3.08	Does your man have the cheating gene? Find out more HERE
9.3.08	Wondering if you are going to blow the relationship? HERE are 20 do's and don'ts
9.2.08	You can read more about stars phobias HERE
9.2.08	We visited with Jason Kallsen from www.Twincitieswine.com who gave us some great suggestions for wines under $20. For red he suggested we look at Petite Syrah's. For the whites he suggested the Sicilian grape Enzolia. Great fireplace wines, Chardonnay and Merlot.
9.2.08	Find Kara Skold, our personal shopper for Macys by appointment HERE
8.28.08	Do it yourself wedding trends? HERE are some tips.
8.28.08	Looking for clothes for your teen that aren't trampy? Try Zelaz, the new store in Ridgedale for tweens started by a local mom.
8.28.08	We visited with Jeff Shaw, Citypages.com web editor from the DNC. Check out all his daily postings HERE
8.27.08	State Fair Bingo? Send Stephanie an e-mail at shansen@fm1071.com if you want me to copy you on the State Fair Bingo Game.
8.27.08	Scott Mayer filled us in on the Ivey Awards on 9/22 and the Spark24 events for this Saturday at 5 through Sunday at 5 HERE
8.27.08	Welcome to mydeathspace.com, your global resource for MySpace obituaries. It exists HERE
8.26.08	Visit Dara Moskowitz Grumdahl's blog from Minnesota Monthly HERE
8.25.08	HERE are the "Steph & Mere at the Fair" videos from over the weekend.
8.25.08	Visit the web site for the Fair schedule for Minnesota Cooks HERE. We were joined by Scott Pampuch from Corner Table and Michael Phillips from Craftsman.
8.25.08	Live at the fair we were joined by Deanna The Hypno Chick. Check her out HERE she was great.
8.23.08	We are trying the State Fair foods that you might not get to! CLICK HERE to see the latest video's of Steph n Mere at the Fair!
8.22.08	Check out these "Stephanie & Meredith" videos from the fair. Foodie Fair video is HERE
8.21.08	We visited with Sharon Jones and the Dap Kings who will be playing out at the Fair in the Leinie Bandshell FREE Thursday and Friday at 8:30. Watch her visit with Letterman HERE
8.21.08	We are live this week at the Minnesota State Fair. Check out City Pages hit list of what to do this weekend if you are planning anything other than the Fair HERE
8.20.08	We all remember the first day of school and the anxiety that came along with it. What did you wear? A cool pair of parchute pants? A great pair of leggings with scrunch socks? If you want to make sure your kids are sheik and not geeks...then CLICK HERE for the latest back to school fashions!
8.20.08	J-Lo was overheard by Good Morning America staff admitting she has no idea who olympic swimmer Michael Phelps is. She said, "what's the big deal with this swimmer guy?" Jennifer is training for a triathlon just 6 months after having twins. She thinks that she should be a headline not Michael Phelps! CLICK HERE to see the J-Lo training with Good Morning America.
8.20.08	Do you think the drinking age should be 18 to curb the binge drinking? READ MORE about what schools think this is the way to go...
8.20.08	Who wouldn't want a microwave for their car! CLICK HERE to find out more.
8.19.08	Are your co-workers riding their bikes and coming in smelly? Find tips for keeping clean and fresh HERE
8.19.08	See a picture of the Crop Circles we talked about HERE
8.19.08	Check out the Rennaisance Festivals feast of fantasy and visit Jim Cunningham HERE
8.19.08	Feeling hungry? Check out Kathy Jenkins from the Pioneer Press's 10 minute meals HERE
8.18.08	Hair dye and Cancer link. Find out more HERE
8.18.08	Hasbro announces that a Clue update is in the works. Find more HERE
8.18.08	Interested in getting your Airborne rebate? Check it out HERE
8.18.08	HERE is the web site to order customized KEDS.
8.18.08	We spoke about the BRCA 1 gene. HERE is more information about the gene and who should be tested.
8.18.08	We visited with my friend David Carr today, media columnist for the New York Times, who has a new book called "The Night Of The Gun". The book was great. Check it out HERE
8.15.08	Here are our DVD Picks for the week: Meredith picked Ben Affleck movies to celebrate his birthday like Mall Rats, Dogma, Chasing Amy and Clerks 2. Stephanie is looking for some thrillers like The Orphanage and The Ruins based on a book by Scott Smith that was great.
8.15.08	Which Wizard of Oz character are you? Find out HERE
8.15.08	HERE is the article of the just "Dig In" undies. Yuck.
8.15.08	We talked with Psychic Fair host Maria Shaw who is going to be in town this weekend. Get more details or contact her about her event HERE
8.14.08	HERE is the celebrity chef run down of who makes what.
8.14.08	HERE is Jeff Shaw, the Citypages.com editor, weekly weekend hit list
8.14.08	HERE is a picture and story about the Elvis and Priscilla barbies.
8.13.08	We visited with "The Waiter" who wrote " Waiter Rant." A funny book that you can find more about HERE that details confessions of a cynical waiter. Its fun!
8.13.08	Foul play or a horrible coincidence when women who tried to kill husband gets out on parole and goes back home with husband who ends up dead 5 hour later? Coincidence? You decide HERE
8.13.08	Thank god for Stephanie, Running can slow the aging process. Find more HERE
8.13.08	What are the benefits of self pleasure? Fox New's sexpert has them HERE as we reported.
8.12.08	We talked with Tory Johnson, CEO of Women For Hire, who wrote the book "Will Work From Home". There are some great strategies and suggestions in the book if you want to explore working from home.
8.12.08	HERE is the article by Elizabeth Tuttle from Minnpost about the PDA in China. The picture is priceless - GROSS!
8.10.08	Check out these roles HERE that were turned down by Hollywood actors and actresses. They must be pinching themselves
8.10.08	Interested in the Secrets Of Couples Who Have Lots of Sex? Find them HERE
8.10.08	Annies coming! Get your tickets HERE
8.10.08	Daily Download: Stephanie wanted you to know about www.lotsahelpinghands.com. Its a free service that helps friends and family coordinate the care of loved ones in need.
8.7.08	So, people have been asking for a picture of Matt, the guy Ian and Margery set Meredith up with. CLICK HERE to meet Matt!
8.7.08	We all love social networks like Facebook. Well, now there is a myspace for your pooch! CLICK HERE to create your very own Dogspace!
8.6.08	We are not happy with the newest list of the Worst Songs Ever. We loved every song on the list! Especially, Ebony and Ivory...how did that make it on the bad list? CLICK HERE to see if you agree with the experts on their choices for the worst songs ever.
8.6.08	Who knew you could make so much money on a yard sale? Let me tell you, yard sales account for over $3 billion in the US alone! So, let's start making some money! How do you have a successful yard sale? CLICK HERE for a list to get you started!
8.6.08	Meredith and fill-in Co-Host Colleen Lindstrom are being Facebook assaulted. We keep having pictures and profiles pop up of friends that we broke up with or ex-boyfriends or people that we just don't want to talk to. BUT, you can block someone from finding you! CLICK HERE to find out how to block someone on Facebook.
8.5.08	It is soooo hard to not check your text messages while driving. A new law went into affect on the 1st, and now you might be paying some big fines if caught. CLICK HERE to read more about the new law!
8.5.08	How is it that we can feel 10 lbs heavier, or 10 lbs less depending on the day. Well, they came up with a new formula for body weight. CLICK HERE to read the funny article as to what makes our weight fluctuate.
8.5.08	It is National Night out tonight. What is your neighborhood have planned? CLICK HERE for all the great events around town.
8.4.08	Have you ever crashed a wedding or reunion? As we found out, you are all some HUGE party stealers! Listeners crashed everything from weddings to funerals. Meredith was away for her radio reunion and crashed a 20th Year HS Reunion! CLICK HERE to see pictures!
7.31.08	Check out these texting accidents - YIKES!
7.31.08	HERE is Jeff Shaw, the Citypages.com editor, weekly weekend hit list
7.31.08	We spoke with Dr Harry Fisch MD author of the book "Size Matters" on mens reproductive health. Check it out HERE
7.31.08	Check out these kids shoes that GROW with their feet! www.inchwormshoes.com
7.30.08	We spoke with medium Concetta Bertoldi who authored the book "Do Dead People Watch You In The Shower - and other questions you've been all but dying to ask a medium" Visit her website HERE
7.30.08	Daily Download: The Savvy Auntie is the ultimate parenting site for PANKS: Professional Aunts - No Kids!
7.29.08	HERE are the Bike myths we talked about today from Jim Foti's article in the Star Tribune.
7.29.08	We had a great conversation with Catherine Friend about her book "The Compassionate Carnivore". Read more about her farm HERE or her book HERE
7.29.08	Want to order new M&M's with your picture on them? Go HERE for more info
7.29.08	We visited with Brianne Bauer from the Twin Cities Fresh Taste Festival. Get tickets and find out more HERE
7.28.08	Are alien beings real? Dr. Edgar Mitchell thinks so! Read more HERE
7.28.08	Visit Morgan Wylies site www.fatgrril.com.
7.28.08	Did you drop your phone in the lake or the toilet or wash it? Check out this site for tips in how to dry it out HERE.
7.25.08	Stephanie and Merediths DVD Picks: Stephanies Food Movie Picks: Fast Food Nation, No Reservations, Waitress Merediths Sexy Movie Picks: Kinsey, Roadhouse, 9 1/2 weeks
7.25.08	We learned about the 72 Best Bars from editor, Barbara Knox, at Metro Magazine. Find them HERE. Also highlighted were some listeners Bloody Mary reccommendations like: Castaways, Floyds, JRJ's, Bulldog
7.25.08	Daily Download: Coupon sites that we reccommend: COUPONMOM.COM MR REBATES.COM
7.24.08	HERE is Jeff Shaw, the Citypages.com editor, weekly weekend hit list
7.24.08	To get tickets to the benefit for Torch Theaters performance of "Whatever Happened To Baby Jane" with Stacia Rice and featuring a walk on role by Donny Love click HERE
7.24.08	For more information about the Ivey Awards and to get tickets Click HERE
7.24.08	Click here for Krystie's Caring Bridge site.
7.23.08	Are you a mosquito magnet? It turns out there are reasons why some people get eaten up, and some don't! CLICK HERE for the Newsweek article that explains why mosquitoes think you are sooo sweet.
7.23.08	Stephanie's husband with only make right turns!!!! It isn't as weird as we thought. Read this article to see how UPS discovered that it is better for gas consumption to only turn right! They saved over 3.3 million gallons in just 2007 alone. CLICK HERE for more info.
7.23.08	Have a plant with a problem? You can go to the "Ask The Plant Doctor" event at the Minnesota Landscape Arboretum this Saturday. For more info CLICK HERE!
7.23.08	The Twin Cities loves Morris Day and The Time! Check them out on "The Tonight Show with Jay Leno" tonight at 10:35pm on KARE 11.
7.23.08	Yet another Minnesota city makes a Best of list. This time the honor goes to the city of Shoreview. CLICK HERE to read why Family Circle magazine named it as the top best town for families!
7.23.08	We had Lucy Hunter in the studio to talk about her great invention called Momspit! To find out why Paris Hilton is buying this for Nicole Richie, check out the Momspit website by CLICKING HERE.
7.23.08	Stephanie swears this car research is right on! What does your car color reveal about your personality? CLICK HERE to find out.
7.22.08	Girls who eat with the family are less likely to drink, smoke or use pot. Find out more details HERE
7.22.08	Visit checkbook.org for money saving services in the Twin Cities.
7.22.08	Would you buy "Liquid Virgin"? We talked to a listener that had - find out more HERE
7.22.08	Curious about the You Tube Video we were making reference to on the show today with the angry wife? Find it HERE
7.22.08	Foodie Tuesday: We visited with Michelle Gayer who owns a pastry shop in the Midtown Global Market called The Salty Tart which is located at 920 E Lake Street in Minneapolis. Call them at 612-874-9206.
7.21.08	What snack foods you like reveal your personality: Pretzels mean you're a flirt and you're very lively and energetic. Cheese curls mean you have great integrity and maintain a high moral ground. Potato chips mean you are aggressive, a real go-getter who will not take no for an answer. Tortilla chips mean you're a perfectionist. An "A" is not good enough for you. It has to be an "A+." Beef jerky means you're the life of the party. You're outgoing and gregarious.
7.21.08	Who is the greatest batman? An AskMen.com poll asked, "Who is the greatest 'Batman' actor?" Michael Keaton, 39% Christian Bale, 25% Adam West (TV's 'Batman'), 23% Val Kilmer, 7% George Clooney, 5%
7.21.08	Do we want calorie counts? Check out what is happening in New York restaurants HERE Want to know the calorie counts in your recipes? You can find them HERE
7.21.08	Check out this couples yoga class HERE for a fun date night
7.18.08	Our DVD picks this week include: Meredith: Barbara Streisand movies including Yentl, The Mirror Has Two Faces, Prince of Tides Stephanie: would catch her missed TV shows like Rescue Me season 4, Weeds, Lost, The Wire.
7.18.08	Minnesota is geting our own "Walk of Fame" read more HERE
7.18.08	The formula for remembering something you have forgotten: HOW REMEMBER SOMETHING YOU THOUGHT YOU'VE FORGOTTEN (from Kevin Trudeau's "Mega Memory Book") Lie down on a flat surface. Close your eyes. With eyes closed, look straight up, moving your eyes as far back as they can go toward your forehead. Picture yourself going down an escalator. Count out loud backward 50-1. Picture yourself stepping off the escalator into the most beautiful perfect place you can. By speaking out loud, command your mind to remember whatever info you are trying to recall.
7.18.08	New Products Stephanie likes: Switchflops - changeable flip flops Paint your own Ralph Lauren polo shirt Perspectives Custom Blend Lip gloss
7.18.08	Interested in the Pedal Pub? Learn more HERE
7.18.08	We visited with actress Kimberly Elise who is working on a new "secret" project
7.18.08	Interested in the IFP Gala on July 24th? Click HERE for tickets.
7.18.08	Interested in marrying a total stranger and having your first year of marriage filmed and disected? Click HERE to get more information on the casting call!
7.17.08	Who makes more than the Govenor? Find out HERE
7.17.08	HERE is Jeff Shaw, the Citypages.com editor, weekly weekend hit list
7.16.08	Our kids need to excercise more. Read the startling findings we discussed where kids are only geting 35 minutes of excercise a day HERE
7.16.08	Stephanie reviewed a few products: Avoid vinyl shower curtains but pick up the Perfect White Shirt at Brooks Brothers HERE.
7.16.08	We were visited by season 2 American Idol contestant and recording artist Kimberly Locke who will be in town on Saturday July 19 for The Fierce and Fabulous Block Pary at the Wild Roast Cafe in Minneapolis to benefit One Heartland. For more information about the event visit their website HERE.
7.15.08	How tall will your kid be? Use this formula: Add the fathers height and the mothers height, divide by two, then add 2.75 inches for a boy, subtrach 2.75 for a girl.
7.15.08	Check out Dara Moskowitz Grumdahl's new blog in Minnesota Monthly HERE. Dara will join us the second Tuesday of every month for a Live Dear Dara segment.
7.15.08	Interested in the Nintendo DS Weight Loss Coach? Find more HERE
7.15.08	Here are the locations for Starbucks Minneapolis closings
7.14.08	Plymouth is the best small town to live in. More HERE
7.14.08	Daily Download Meredith wants yo to see if you have any lost money at www.missingmoney.com Stephanie wants you to check on your neighbors at rottenneighbor.com
7.14.08	How are people spending their stimulus checks? Find out HERE
7.11.08	Our DVD picks this week include: Meredith: Heros; Season 1, Once and Again with Sela Ward and Melrose Place any season. Stephanie: Parenthood and Eastern Promises with Vigo Mortenson.
7.11.08	Top 10 wierdest sex laws can be found HERE
7.11.08	We visited with Tracy Arnold and Tracy Dyer from Urban Junket. They have designed amazing handbags that you can find HERE.
7.11.08	Single parent who would like to travel with other single parents? Check out Stephanie's Daily Download www.singleparenttravel.net.
7.11.08	Vinyl Records are coming back. Find more HERE
7.11.08	Want more information about getting fitted for Jeans at Stacy Larsons store COVERED in Dinkytown or Uptown? Click HERE to start shopping.
7.11.08	Find info on Certified Female Friendly car dealerships HERE
7.10.08	Check out 41 year old Olympic swimmer Dara Torres HERE
7.10.08	Women prefer men with stubble for Love, Sex and Marriage. Get the whole story HERE
7.9.08	We chatted with Jim Surdyk and his daughter Melissa Surdyk about their winning retailer of the year at the Fancy Food Show in New York. Visit their site for more information HERE
7.9.08	Father Pat O'Connor has the ideal husband list. Its great advice so find more HERE
7.9.08	The American Girls are coming to Mall Of America!
7.9.08	If you want to share Stephanie's transformative concert experience with George Michael click HERE for more details and a song list.
7.9.08	HERE is the video we talked about where the guy dances all around the world. Its pretty moving and the song was sung by a local Twin Cities gal.
7.8.08	Its nude recreation week. Find out more about it HERE
7.8.08	We visited with Maggie Nemser from shine.yahoo.com about great Summer Beer reccommendations. Find them HERE
7.8.08	Interested in the new term for "Jumping The Shark?" It's "Nuke The Fridge" and you can find a detailed definition HERE
7.8.08	Does having kids make you happy? The answer might surprise you! Find it HERE
7.2.08	Do you owe your spouse sex? This article by Caroln Hax discussed this topic and was fascinating.
7.2.08	Peter Rothstein founder of Theater Latte da was our guest and we talked about the state of local theater. Read Christy DeSmith article in Minnesota Monthly that we refferenced for more information.
7.2.08	We visited with Susan Evans owner of a very useful web site based out of the Twin Cities callled "What Happens Now". Visit their very popular "Wedding Day Emergency check list" HERE
7.2.08	We welcomed guest host Stacia Rice Founder of Torch theater and local actress. Find out more about Stacia's theater HERE
7.1.08	DAILY DOWNLOADS: Meredith would like you to check out www.transitionalsizes.com Stephanie was frightened by Lunapads.com and the "Divacup" Yikes!
7.1.08	We visited with CJ Johnson from www.exploreminnesota.com who told us about some "staycation" opportunities close to home like Little House on the Prairie in Walnut Grove, Annandales Old West Extravaganza and the local fireworks displays in White Bear Lake and Lakeville. Find all these ideas HERE
7.1.08	Can you believe they dated? Check these out from US Weekly.com
7.1.08	We discussed EW's Readers choice poll for the top TV star, author, musician and movie star of the last 25 years. Find more lists HERE
6.30.08	We brought up the subject of "Trailing Spouses" do you fit the definition? Find out HERE
6.30.08	In honor of John Cusack's 42 birthday revisit his top 42 films HERE
6.30.08	We explored the difference between being Bossy and Assertive as highlighted in the Newsweek article HERE
6.27.08	Our weekly DVD picks: Stephanie - Picked movies she missed in the theater like Persepolis and Amelie. I also highly reccommend "Definitely Maybe" now out on DVD. Meredith is thinking College movies like Animal House, Van Wilder, How High, Rudy, With Honors, Old School and Revenge of the Nerds. Meredith picked Summer movies like Dirty Dancing, Parent Trap, Grease, Vacation and The Graduate.
6.27.08	Rethinking the 5 day work week? Consider this article HERE
6.27.08	Are you high maintenance? Reaf the definitions HERE
6.27.08	The Daily Download : Stephanie reccommends the www.shopittome.com website where you can find out about the latest online sales and coupons from retailers you pre-select! This is a real online time saver.
6.26.08	The Daily Download : Stephanie reccommends the Somethingstore.com for only $10 you get a mystery "something!"
6.26.08	Here are Jeff Shaw's City Pages Hit List: Link to Jeff Shaws weekend City Pages picks HERE and you can see his picture also HERE. You can always find City Pages picks for what to do at www.citypages.com
6.26.08	Find a list of great things to do in July presented by Barbara Knox at Metro Magazine HERE. Interested in their Guac Off competition? Find out more HERE
6.26.08	Are you in a "Leaky Marriage"? Find out HERE
6.25.08	Have you heard about "Fit Flops" these shoes are all the rage and promise a tighter butt and trimmer legs - check them out HERE
6.25.08	We visited with author Janine Lattus who wrote "If I Am Missing or Dead". This book is a memoir about her life and her sister Amy who were both is abusive relationships with men, sadly, Amy ends up getting murdered. This is a very well written book that speaks to the emotional toll we can have growing up and discovering our self worth. Find it HERE
6.25.08	Check out Brooke Shields new childrens book HERE
6.25.08	Stephanie is excited about a new reality show called "The Baby Borrowers" where parents lend their babies to teenagers to explore the rigors of parenting. Check out more about it HERE
6.24.08	Foodie Tuesday: Catch Rick Nelson from the Star Tribunes The Taste 50 HERE. Also, If you want to check out the Documentary "The Vanishing Bees" it is at Common Roots Cafe on 7/6 at 7:30 at 2558 Lyndale Ave. Click HERE for more info on the movie and to listen to Rick Nelson's podcast on Bee's Click HERE.
6.24.08	What meal did your parent's cook that still sticks in your brain? Add your favorite familiy meal memories HERE
6.24.08	It's Fairy Day - find your fairy name HERE. Find out all there is to know about Fairies HERE
6.23.08	Fun facts about kissing?
6.23.08	Interested in reading more about the McDiet where a man lost 80 pounds? Click HERE
6.23.08	Are you on a guyatus like Meredith? Find out HERE
6.23.08	Wondering about sunscreen? Check out: www.cosmeticsdatabase.com
6.20.08	Merediths Daily Download is Monthly.com.
6.20.08	Our weekly DVD picks: Stephanie- Camp Movies like Little Darlings, Meatballs, Sleepaway Camp, Jesus Camp, Camp 2003. Meredith picked Summer movies like Dirty Dancing, Parent Trap, Grease, Vacation and The Graduate.
6.20.08	David Gilmour let his 15 year old son drop out of school provided that he watch three movies a week with his son. The details are chronicled HERE in the book The Film Club by David Gilmour
6.20.08	We visited with John Michael Lerma who wrote the Garden Country Cookbook and has had a special on the Food Network and is helping to raise money for Second Harvest Foodshelf's. You can donate HERE or find the recipe for Vidalia Onion pie HERE
6.20.08	What foods should you not eat on your first date? Find them HERE
6.20.08	We visited with Angie Gwiazdon from K9 Connection about her singles events and social mixers with your pets! Visit her events page HERE
6.19.08	Local Cougar hot spots were highlighted in Vita.MN. Find them HERE
6.19.08	Hottest bachelor? Mario Lopez? Where is George Clooney? Find out HERE
6.19.08	Have you heard about the new term "dipping?" Find out what it means HERE
6.18.08	Is sex hotter away from home? Newsweek says YES HERE
6.18.08	How long to lose the babyweight? Read more HERE
6.18.08	Sex Ed class in Shakopee going too far? We didn't think so. Check it out HERE
6.18.08	We visited with Christina Cappechi from Minnpost.com regarding the lengths people wil go to for the "Perfect" wedding look. Read the article HERE
6.18.08	Victoria Secret is welcoming Goldie Gopher on underwear. Read more about it HERE
6.18.08	Read about the new trend in camping - GLAMPING HERE
6.17.08	Dara Moskowitz Grumdahl from Minnesota Monthly talked burgers with us from the July issue that hits streets. Find out more HERE
6.17.08	We visited with Anna Johnson who wrote the Yummy Mummy Manifesto. Find a link to their web site HERE
6.17.08	Check out these belt buckles from Dee and Ricky - CUTE find them HERE
6.17.08	We talked about the worst movie remakes that can be found HERE
6.16.08	5 top stars who should be banned from reality TV. HERE is the list.
6.16.08	Which celebrity do you look like? Download your picture at the site HERE
6.16.08	Here is the man squirting milk from his eye HERE
6.16.08	Have you bartered? Read about it HERE
6.16.08	Learn the top 10 things you can do to improve fertility in the book the Fertility Diet. Find the link to the web site HERE
6.13.08	Our weekly DVD picks: Meredith - good rainy day flicks like Footloose, Splash, Youngblood, The Cutting Edge, Vision Quest, Grease 2. Stephanie's picks: The incredible Mr Limmpett, Escape to witch mountain, Flubber, Sigmund and the Sea Monsters
6.13.08	6 most fattening drinks can be found HERE
6.13.08	Daily Download from Meredith: www.glassdoor.com to find out salaries and reviews on companies.
6.13.08	Here are Josi Wert Javinsky's Do's and Dont's of shopping that we covered on Momtalk.com. Find them HERE
6.13.08	We visited with the fabulous couple from The Lovers Show featuring Noni and Jared. Log on HERE to find out more about them and to hear cuts from their CD.
6.12.08	We visited with Marie Forleo who wrote "Make Every Man Want You" that makes you explore your irresitibility factor. Take the irresistibility quiz HERE
6.12.08	Rabbi Schmooleys tips for fair fighting can be found HERE
6.11.08	We visited with Holly Hunt and Maggie Curran who shared with us the City Pages Summer Guide. Find it HERE
6.11.08	We broadcasted live from Russias Grizzly Coast at the Minnesota Zoo. Visit them HERE
6.10.08	We visited with Pam Powell, Salad Girl who sells her Salad Girl Salad dressings and salad Topers at the Mill City Market and at Kowalskis. Find more about her yummy dressings HERE
6.10.08	We spoke with Amber Witherow from Whole Foods and Sara Collins from the Stone Arch Festival Of The Arts as they highlighted the various arts that will be represented at their festival this weekend including Culinary Arts, Musical Arts, Performance Art and the Art of The Car find more details about the weekends festival HERE.
6.10.08	Join Stephanie and Meredith tonight for Gabby HOur 6-7pm Mongos Grill in Maple Grove. Click HERE for their web site.
6.9.08	We visited with Sophie Uliano who has an amazing book out called Gorgeously Green with tons of Green Tips. Visit a link to her website HERE
6.9.08	Read about the 35W Bridge Reconstruction in the New York Times HERE
6.6.08	Get tickets for Dinosaur Walk coming to the Twin Cities June 11-15th HERE
6.6.08	Need a Psychological evaluation? Take the tests HERE
6.6.08	We spoke with Susan Callahan who wrote a great book called "Mothers Need Time Outs Too" check it out HERE
6.4.08	We talked about home beauty remedies. Find them HERE
6.4.08	Link to Jeff Shaws weekend City Pages picks HERE and you can see his picture also HERE. You can always find City Pages picks for what to do at www.citypages.com
6.4.08	What is your favorite piece of clothing? Find out what Twin Cities women said on momtalk.com HERE
6.3.08	According to Meredith, your menstral cycle tells all the important dates of your life. Find them HERE
6.3.08	Read more about the Dad that started his own line of greeting cards for dads that were not depicted as remote toting jug heads HERE.
6.3.08	We talked about the Milk Screen kit that tests the amount of alcohol in your breast milk. Fina a link to it HERE.
6.3.08	We spoke with Aaron Johnson, co-owner of, Town talk Diner and Strip Club about drinks. Find links to his restaurants here. He suggested we try the Monkey malt at his restaurants or the Water Tight.
6.2.08	Get better gas mileage by following these tips HERE
5.30.08	Are you a David Cook Cougar? Read more about it HERE
5.30.08	We talked with Metro Magazine editor Barbara Knox about their second annual Hole IN The Wall Issue that yuou can find HERE
5.30.08	We talked more Sex In The City today. Check out the photos from Jayne Haugen-Olson's Minneapolis St Paul Magazine Blog with the FM 107.1 women HERE. There was a great article by Pi Press writer Molly Millett also that covered the FM 107.1 screening. Find that HERE
5.29.08	We spoke with home stager Sara Wilkey who works for Edina Realty and who suggests that staging your home will increase the value you get for it. Contact her HERE
5.29.08	Join Stephanie, Merdith and Jeff Shaw for Karaoke 9pm next Thursday, June 5, at the Uptown VFW at 29th & Lyndale. BE THERE.
5.29.08	Link to Jeff Shaws weekend City Pages picks HERE and you can see his picture also HERE. You can always find City Pages picks for what to do at www.citypages.com
5.28.08	We talked about the 75 skills all men should master. Find them HERE
5.28.08	The question of the day... Whast gadget invented in the last 10 years can't you live without?
5.28.08	What are the 6 most fattening ice creams? HERE is the list.
5.27.08	We visited with Rachel Hutton from City Pages about her latest restaurant reviews. Find them all HERE
5.27.08	Where can you meet single people in the Twin Cities? Check out this article from www.VITA.MN
5.23.08	DVD picks for the weekend. Meredith wants you to watch 90210, Square Pegs and DeGrassy Jr High. Stephanie wants you to watch the Laura Linney films The Savages, PS, You Can Count on Me.
5.22.08	Link to Jeff Shaws weekend City Pages picks HERE and you can see his picture also HERE. You can always find City Pages picks for what to do at www.citypages.com
5.22.08	Stephanie is fired up by all the nickel and diming going on at the airlines. More HERE
5.22.08	We spoke with Emily Shakelton, from Biwabik MN, who wrote the Big Dereams song that David Cook sang in the American Idol finale. Read more HERE
5.21.08	We visited with Larry Brenner, owner of Vino In The Valley, a unique outdoor dining experience designed to simulate all your senses. Find out more about them by calling 715-639-6677 or visit their web site at www.vinointhevalley.com
5.20.08	Attending Prom with your girlfriennds? Not in Staten Island you don't. Read more HERE
5.20.08	All you can eat Minnesota Twins baseball games? Yes Sir. More HERE
5.20.08	We visited with Kare 11's Rick Kupchella regarding the Kare 11 News Extra Tonight on the NWA Delta Merger. Find more info HERE
5.20.08	Mobil phone use may damage a babys health. I have my doubts but read more HERE
5.20.08	We visited with Paul Huginin from Minnesota Grown. If you want to subscribe to their e-mail or get the Minnesota Grown Guide click HERE for more information.
5.19.08	Could you lay in bed for 90 days to support important NASA research? Read more about it HERE
5.19.08	When is it ok to introduce your dates to your kids? See what kids say are the 8 important rules for dating their parents HERE
5.19.08	We spoke with Dr Charlie Hirt from Paul Larson OBGYN clinic about the HPV virus and the reccommended shot. To contact their office click HERE
5.16.08	Here are our weekly DVD picks: Meredith choose Simpson movies in honor of Ashley Simpsons wedding. Her picks are Simpsons season one, Employee of the Month starring Jessica Simpson, and That 70's Show season 1. Stephanie's picks are Transamerica with Felicity Huffman, Iron Giant for the kids and I am Legend with Will Smith for a Summer action flick.
5.16.08	Which Sex and the City character do you most identify with? Self found: Charlotte - 46% Carrie - 25% Miranda - 19% Samantha - 10%
5.16.08	We spoke with concert promoter Sue Mclean about her career and the Minesota Zoo Concert Series. You can link to tickets and the line up HERE
5.16.08	We talked about books that changed your life like: Geek Love, Katherine Dunn, Viktor Frankel, Mans Search For Meaning, Julia Child Bio, Eat Pray Love, New Earth, 7 Habits of Highly Successful People.
5.16.08	We visisted with Amanda Brinkman, organizational consultant from Operation Organization. You can reach her at amandabrinkman@gmail.com to find out more about her 4 D's: Delete, Delay, Diminish, Delegate. You can find her steps to a more organized life HERE
5.16.08	Is your man friend involved in a "Bromance?"
5.15.08	Ms. Manners clears up the popcorn controversy. What is the proper way to eat popcorn? Click HERE
5.15.08	We talked with Jeff Shaw, web editor of City Pages, about his weekly picks for entertainment. Find a link to the site HERE and a link to Jeffs weekly entertainment selections HERE
5.15.08	We mentioned these Daily Downloads: www.exboyfriendjewelry.com www.gasbuddy.com, www.aaa.com www.gaspricewatch.com.
5.14.08	We had the honor of talking with Mary Tillman. She is the proud mama of professional football player Pat Tillman who was killed in Iraq. CLICK HERE to see more on her amazing book, "Boots on the Ground by Dusk; my tribute to Pat Tilman".
5.14.08	If you didn't know, Stephanie is a little overly obsessed with food! Today we talked with Nikki, the last victim of Top Chef Chicago on the Bravo Channel.
5.14.08	We learned The Pope believes in ALIENS!!!! Seriously. Do you? CLICK HERE to read the real story.
5.13.08	Do guys like sporty chicks or girls in zipper dresses? If you are of the sporty type visit www.chixappeal.com for the latest in jersey wear.
5.13.08	We spoke with Lisa Lillien from Hungry-Girl.com. She has a new book you can find HERE that details survival strategies and guilt free eating in the Real World.
5.13.08	What age is too old to breastfeed? World Health Organization says the average age around the world is 4. We talked about this video in the UK of the 8 year old. ICK.
5.12.08	We spoke with the Dream Doctor Lauri Quinn Loewenberg about Dream analysis. You can find out more at her website www.thedreamzone.com
5.12.08	We spoke with Cristian De La Fuente and Samantha Harris today from Dancing With The Stars. Find out more HERE
5.9.08	Merdith and Stephanie offer their favorite weekend DVD picks every Friday. This week Stephanie had Mom and daughter movies like August Rush, Step Mom, Terms of Endearment Meredith featured single girl movies like Sex and The City season 1, Bridgette Jones Diary, Parenthood.
5.9.08	We talked about the Newsweek article that detailed Oprahs past affiliation with the Reverand Wright church. Find it HERE
5.9.08	We visited with Andrew Pootz from Minnesota Monthly regarding their article about Hot Summer Night things to do in the Twin Cities. You can find it HERE
5.8.08	We visited with Jeff Shaw from City Pages. Find his reccomendations for things to do this weekend HERE or click on citypages.com for other entertainment news in the Twin Cities.
5.8.08	We discussed this list from the 1950's Home Economic class called The Woman's Place. Read the entire list HERE
5.8.08	We spoke with our on-air psychic, Maria Shaw. You can contact her HERE
5.8.08	Good news for working mom's. Kids in daycare become more germ resistant later in life. Learn more HERE
5.7.08	Get more insight into the Oprah interview with Barbara Walters HERE
5.7.08	Read more about the drunken pirate teacher HERE
5.7.08	We spoke with Thomas Kane author of "Protect Yourself at College" about ways that college students and parents can keep their kids safe. This is a great graduation gift idea. I loved the book and found it helpful.
5.6.08	Leaving kids in cars? Click HERE for an interesting article
5.6.08	For Foodie Tuesday we visited with Edna and Caroline Kimmes founders of Ednas caramels. You can learn more about their story HERE or visit them at the Mill City farmers market this weekend.
5.5.08	Click HERE to read about the girl who birthed in the shower and walked to a hospital holding the baby and her umbilical cord. YIKES.
5.5.08	We visited with Brad Zellar who wrote: "Suburban World: The Norling Photos" featuring the photos he discovered in the Bloomington Town Hall taken by Irv Norling and his family who documented the history of Bloomington in the 50's and 60's. HERE is a link to the book and the photos are on display through June 15th at the Minnesota History Museum.
5.5.08	Stephanie and Meredith discussed our FAVORITES. This week it was favorite frozen foods. Meredith recommended Whole Foods Frozen Enchilada entrees. Stephanie recommended Stouffers family style Lasagna, Door County crisps (Bumble berry is my favorite) and lastly Lunds/Byerlys signature soups I love Black Bean and Beer Cheese. Feel free to e-mail us any other favorites. Our callers shared these- Marie Callenders pot pies, Trader Joes Orange Chicken and Costco's Smoked Chicken Mozzarella Ravioli with Pesto.
5.5.08	We talked about whether or not women or men are better drivers. You can review the data HERE
5.5.08	Could you share a room at the dorm with a member of the opposite sex? It may be more comon than you think. Find more HERE
5.2.08	Stephanie and Merdith suggested DVD's picks for the weekend. Meredith would like you to rent Kate Hudson flicks including Almost Famous, Raising Helen, How To Lose A Guy in 10 days. Stephanie would suggest The Golden Compass, Pan's Labyrinth or Big Love, the HBO Polygamy series which you can find on DVD.
5.2.08	Robin Williams hits Minneapolis next weekend for three weeks at the Acme Comedy Company. Click HERE for tickets that go on sale Monday at 10am.
5.2.08	Jesus Chris Superstar is in town this weekend. Click HERE for tickets
5.2.08	Link HERE for therun down of the 2008-2009 Broadway Across America Season.
5.2.08	Hurry and get tickets for next weekends University Pediatric Foundations Winefest by clicking HERE
5.2.08	Barbara Walters has come clean about an affair she had in 1970 with a famous US Senator. Get the details HERE
5.1.08	See the winner of the Minnesota Mullet contest by clicking on the story HERE
5.1.08	The Twin Cities rank as one of the top 10 cleanest cities. Find out more HERE
5.1.08	We talked with Jeff Shaw from City Pages and got his weekly list of fun things to do this weekend. Find a link to the site HERE and a link to Jeffs weekly entertainment selections HERE
4.30.08	Read about Quinton Tarantinos foot fetish HERE
4.30.08	Looking for FREE kids meals? Visit Momtalk.com HERE to see where all the latest FREE kids meals are listed or to find inexpensive romantic date ideas in the Twin Cities HERE
4.30.08	Has Oprah jumped the shark? Visit the web site www.jumptheshark.com or click HERE to see if your favorite show has jumped the shark
4.29.08	Did your show make it into the list of the top 35 TV show's of all time? Find out HERE
4.29.08	Pam Anderson passed the citizenship test. Could you? Find sample questions HERE and hopefully you will do beter than Merdith and I did!
4.29.08	Foodie Tuesday. We visited with Scott Pampuch from Corner Table restaurant. Now through May 4 you can join them for a special pre-fix three course menu with have of the proceeds from the evening being donated to Clean Water Fund. Visit HERE for more information and reservations
4.29.08	Iran calls Barbie dolls destructive. Get the full story HERE
4.29.08	Minnesota girls are suffering from low self esteem and other obstacles. Find out more about them in the "Status of Girls In Minnesota Study" HERE
4.29.08	Miracle-Gro's plant food plus weed preventor products have been recalled after Stephanie sprinkled them all over her gardens. Yikes. Read More HERE
4.28.08	HERE a link to the behind the scenes photo shoot Miley Cyrus had with Vanity Fair
4.28.08	In addition to our visit with Ann Bancroft we were joined by Bonnie Watkins, Executive Director of the Womens Consortium and winner of this years DreamMaker award given by the Ann Bancroft Foundation. Find a link to their site HERE to access their calender of events and sign up for their e-mail newsletter. The Womens Consortium offers the largest statewide network of womens groups in the nation.
4.28.08	We visited with Ann Bancroft, explorer and educator today. Ann's foundation is hosting their 11th annual fundraising event on Thursday May 1st at the Depot from 5:30-8:30. As a listener of FM 107.1 you receive a $100 special ticket rate ($40 is tax deductable) for the event Thursday, May 1. It's the last day for online registration and we'd love to have FM107 listeners join us. I will be there. Find a link to get tickets HERE
4.25.08	Do you believe in standardized tests? Read more about the teacher that boycotted them because he didnt believe in them HERE
4.25.08	Stephanie and Merdith suggested DVD's picks for the weekend. Meredith would like you to rent, some date movies. HERE is a link to the 50 best date movies she found. Stephanie would suggest Phillip Seymour Hoffman movies like, "Boogie Knights" "The Devil Knows YOur Dead" and the new release with Laura Linney "Savages"
4.25.08	We visited with John Hanson and Rebekah Wood new on-air hosts of Twin Cities Live on ABC channel 5 at 3pm. Check out their new web site HERE
4.25.08	We went to "Moms The Word" yesterday a great new play about being a mom at the Lowry Theater. If you are interested in tickets check them out HERE . Psstttt.........Be prepared for Mom nudity!
4.24.08	Can you increase the likelihood of having a boy by eating bananas? Find out more HERE
4.24.08	Should the state be allowed to sell "I Believe" Christian license plates? Read the story HERE
4.24.08	We talked with Jeff Shaw about the Best Of The Twin Cities. Find a link to the site HERE and a link to Jeffs weekly entertainment selections HERE
4.24.08	Are you interested in Dining out for Life? Find a list of participating restaurants HERE
4.23.08	We visited with Dave Ostlund, editor of Twin Cities Food Finds Magazine. Check out their site online HERE for the latest sample menus or online reservations at your favorite local restaurants.
4.23.08	Are you a Helicopter mom or a believer in Free Range parenting? Read the article that started the controversy HERE and spawned the blog Free Range Parenting that you can link to HERE
4.22.08	Visit with Stephanie and Meredith on Thursday April 24th from 6-8pm as we visit the Lowry Theater for "Mom's The Word." Brassy, sassy, and honest, five women share the highs, lows, and everything in between of the planet’s oldest (and sometimes most thankless) career – being a mom. Packed with well-written humour and candid insights, Mom’s the Word is a funny and thoughtful presentation of the different experiences each woman brings to the job. The multiple vignettes that form this play cover everything from leaky boobs and dirty diapers to car seats and playground falls. Sincere, personal, and full of the truths of parenthood, Mom’s the Word is guaranteed to delight anyone who currently has, once had, or plans to ever have their own bundle of joy. Click HERE for show tickets
4.22.08	Here is the list we reviewed today based on 1000 womens responses of whether or not their men were endowed or ahem.... small based only on their names. Here is the list: John Sewell, boss of onepoll.com which questioned 1,000 British women for the survey, said: “It is interesting to see women’s pre-conceptions revealed.” BIG NAMES: 1 Dave; 2 Paul; 3 Steve; 4 James; 5 Mark; 6 Robert; 7 Chris; 8 Andy; 9 Richard; 10 Dan. SMALL NAMES: 1 Ray; 2 Brian; 3 Nigel; 4 Frank; 5 Keith; 6 Jeremy; 7 Josh; 8 Barry; 9 Dennis; 10 Nick.
4.22.08	Foodie Tuesday we visited with Melissa Priem from St Paul who wrote the book "8 Degrees of Ingredients" a link to her web site can be found HERE
4.22.08	Happy Earth Day! Its not easy being green so if you like clever parties visit with the ECOMOMS. Find a link HERE Also check out these Eco Friendly products we chatted about: Dropps laundry detergent tablets or Twist sponges where the packaging turns into a birdfeeder.
4.21.08	Visit with Stephanie and Meredith on Thursday April 24th from 6-8pm as we visit the Lowry Theater for "Mom's The Word." Brassy, sassy, and honest, five women share the highs, lows, and everything in between of the planet’s oldest (and sometimes most thankless) career – being a mom. Packed with well-written humour and candid insights, Mom’s the Word is a funny and thoughtful presentation of the different experiences each woman brings to the job. The multiple vignettes that form this play cover everything from leaky boobs and dirty diapers to car seats and playground falls. Sincere, personal, and full of the truths of parenthood, Mom’s the Word is guaranteed to delight anyone who currently has, once had, or plans to ever have their own bundle of joy. Click HERE for show tickets
4.21.08	Celebrate Earth day at the Corner Table. Now through May 4 you can join them for a special pre-fix three course menu with have of the proceeds from the evening being donated to Clean Water Fund. Visit HERE for more information and reservations
4.21.08	Are you ready for "WEENQUALITY" thenew Stephanie and Meredith Smird of the day? Definition: When the weiner gets as much exposure as the breasts in movies.
4.21.08	Have you overspent on your kids birthday party? Seems many of us, including Stephanie have spent $500 or more. Check out this article in CNN HERE
4.21.08	Would you get the "Check Mate Infidelity Test Kit" a sperm detection kit to check up on your mate or your teenager. Check out the kit HERE or the commercial for the product. Wanna check out their promotional video? Click here
4.21.08	Do you have Car Envy? Find out HERE
4.18.08	We talked about whether or not the candidates just needed to take a nap as suggested by columnist Terre Thomas. See her article HERE
4.18.08	We welcomed sex advice columnist Alexis McKinnis from VITA.MN on the show to talk about the "shocker." Find more about this in her VITA.MN column HERE
4.18.08	Stephanie and Merdith suggested DVD's picks for the weekend. Meredith would like you to rent, some divorce movies in honor of the Hoff's divorce being finalized including "Mr and Mrs Smith" "Gigli" "Knight Ryder" and I threw in there the divorce movie "War of the Roses" Stephanie would suggest a great kids and adults movie called "Millions" as well as "Juno" and the classic "Bonnie and Clyde" with Warren Beaty and Faye Dunaway.
4.17.08	Jeff Shaw from City Pages joined us to share his weekly event picks. Find a complete list HERE or log onto www.citypages.com for all the latest happenings in the Twin Cities each week.
4.17.08	Find out more information about the Wine Event of the Year at the University Pediatric Foundations wine tasting and how you can order tickets for the 5.9 event HERE
4.17.08	A book that helps you explain your plastic surgery to your kid? Yes, you can find a link to "My Beautiful Mommy" HERE
4.17.08	Are you a scuppy? Stephanie and Meredith uncovered a new SMIRD. Click Here to see if you are a SCUPPY.
4.17.08	Should schools require High Schol students to take financial classes? Take the financial quiz that tests your financial smarts HERE
4.16.08	Paste this link into your browser to see the You Tube Divorce video that we talked about today
4.16.08	Feel old fact of the day? Ralphie (Peter Billingsley) from "A Christmas Story" turns 37 today.
4.16.08	What part of your body would you prefer to keep hidden? 48% said stomach 17% said upper arms 15% said backside 5% said feet
4.16.08	Do you live in a McMansion? Take our quiz and find out HERE
4.15.08	FOODIE TUESDAY We were joined by the owners of 45th Parallel Spirits. Two guys (Scott Davis and Paul Werni) making vodka in Wisconsin from Minnesota in small batches with locally grown corn. Check out their recipes and sampling dates HERE
4.15.08	Play the Baby name game CELEBRITY NAME GAME Cate Blanchett has given birth to her third child, a son named Ignatius -- joining the host of previous celebrities who feel compelled to affix unusual, outlandish and/or atrocious names to their offspring. We'll give you the name, you tell us the celebrity nutcases: Suri (Tom Cruise and Katie Holmes) Grier (Brook Shields) Banjo (Rachel Griffiths) Audio Science (Shannyn Sossamon) Prince Michael I and Prince Michael II (Michael Jackson) Pilot Inspektor (Jason Lee and his fiance Beth Riesgraf) Chastity (Sonny & Cher) Harlow (Nicole Richie) Elijah Blue (Cher and Gregg Allman) Moxie CrimeFighter (Penn and Emily Jillette) Fifi Trixibelle, Peaches Honeyblossom and Pixie (Paula Yates with Bob Geldof) Heavenly Hiraani Tiger Lily (Paula Yates with Michael Hutchence) Zowie (David Bowie) China (Grace Slick and Paul Kantner) Bijou Phillips (John Phillips) Max Liron (Christina Aguilera and Jordan Bratman) Moon Unit, Dweezil, Ahmet Rodan and Diva (Frank Zappa) Rumer Glenn, Scout Larue and Tallulah Belle (Bruce Willis and Demi Moore) Tu (Rob Morrow) (Get it, Tu Morrow) Apple (Gwyneth Paltrow and Chris Martin) Denim (Toni Braxton) Aurelius Cy (Elle MacPherson) Reignbeau, Freedom (Ving Rhames) Kyd (Tea Leoni and David Duchovny) Speck Wildhorse (John Cougar Mellencamp)
4.14.08	Writer Beth Hawkins brought us into the world of 35W Bridge collapse survivors and rescuers in this great article in the April edition of Minnesota Monthly found HERE
4.14.08	Should your employer be able to weigh in on your wight? It's happening at many companies in the Twin Cities. Link to the article we reffered to from the St Paul Pioneer Press on Sunday HERE
4.14.08	We were welcomed in studio by Chris Freytag who helped get us pumped up to get off the couch and run or walk in some of the 5K's or 10K's coming up - a link to her site is HERE. A link to all the local 5K and 10K's can be found HERE Chris also suugested the training program found on www.coolrunning.com
4.14.08	Ivana Trump (59) marries Rossano Rubicondi (35) who is 24 years younger than her. Get the full story HERE
4.14.08	Stephanie and Meredith's feel old facts of the day... Rudy from the Cosby Show is 29! (her real name is Keshia Knight Pullman) Anthony Michael Hall (from 16 Candles) is 40 today!
4.14.08	Stephanie got a postcard from Minnesota Thunder goalie Nicolas Platter. Check out his bio HERE
4.11.08	Stephanie and Merdith suggested DVD's picks for the weekend. Meredith would like you to rent, "Muriels Wedding" or "10 Things I Hate About You" Stephanie would suggest "There Will Be Blood" or "Reservation Road" or "Into The Wild"
4.11.08	Would you pay .20 for paper of plastic? Read about the Seattle Mayors proposal to institute a green fee HERE
4.11.08	A recent poll found that women like Hilary Clinton less now than when the primary season started. Read more about the poll results HERE
4.10.08	Listen to Randy Pausch's last lecture HERE. He is the professor that is dying of Pancreatic Cancer that gace a very inspiring speech about life at Carnegie Melon University and was featured on Oprah and ABC News with Diane Sawyer.
4.10.08	We sugested a web site, babyplays.com that is the Netflix of Toddler toys allowing you to pay a flat fee and get new toys each month. Find out more HERE
4.10.08	Check out the story HERE about 14 Minneapolis restaurants that have banded together to say NO to bottled water.
4.10.08	Jeff Shaw, City Pages web editor, joined us with his weekend picks. Link to the Citypages.com web site HERE and read his picks below. THURSDAY APRIL 10TH (THROUGH THE 12TH) Marc Bamuthi Joseph: the break/s @ The Walker Art Center 1750 Hennepin Ave. Minneapolis 8pm / $22 ($18 Members) FRIDAY APRIL 11TH KRS-ONE @ Trocaderos 107 3rd Ave. N Minneapolis 8pm / 18+ SUNDAY APRIL 13TH Radio All Stars Every week Sunday from Sun., March 30 until Sun., April 13, 7:00pm Price: $8/$10 at the door Theater Bryant-Lake Bowl 810 W Lake St. Minneapolis, MN August Sander: People of the 20th Century Daily from Fri., February 22 until Mon., May 12 Galleries Weinstein Gallery
4.10.08	The Corpse Flower has bloomed at the Marjorie McNeely Conservatory at Como Zoo Park. Find the Corpse Cam HERE
4.10.08	HERE is the article we talked about that Dick Youngblood wrote in the Star Tribune that featured Stephanie's businesses Postcardbuilder.com and Printz.
4.10.08	We spoke with the cheap chicks, Julie Miller and Robin Herbst author of "The Cheap Book" Find a link to their website HERE or visit them at Magers and Quinn at their Book Signing Friday, April 11, 7:30pm - Magers And Quinn Booksellers at Calhoun Square
4/9/08	We asked "What advice would you give your younger self?" based on a popular new book by Ellyn Spragins that features letters of 42 popular women to themselves highlighting advice they would give their younger selves. A link to the book can be found HERE
4.9.08	We spoke with Dr Ann Vosti from Methodist Hospitals Eating Disorders Institue on middle age eating disorders. Find a link to their web page HERE
4.8.08	Did you see the picture of the newborn with 2 faces??? CLICK HERE to see pictures. She is wayyyyy cute.
4.8.08	We have all thought about trying the Wonder Bra. But, would you wear the WONDER BUTT? Yes, this is the latest in underwear variety. Who wouldn't want to have a little back? CLICK HERE to see what the Wonder Butt can do for you.
4.8.08	It was Foodie Tuesday! Stephanie's favorite day of the week. Steph hung out with Ala Carte author James Northon. CLICK HERE to read more about his cheese book.
4.8.08	Stephanie was stunned after watching the video of teenage girls beating up a cheerleader. They said she was myspace bullying! CLICK HERE to see the horrible video!
4.8.08	We have to admit, we are fascinated with Polygamy. To read more about it check out these books; Escape by Carolyn Jessop and Daughter of the Saints by Dorthy Allred Salomon.
4.8.08	Is it okay to bring your teenage girls to the spa? We learned that teens were getting highlights, hair extensions, even BIKINI WAXES! Read more by CLICKING HERE.
4.7.08	We actually talked with people that have solved the Rubik Cube puzzle! Here is a video that shows you some hidden secrets to solving it at home. CLICK HERE
3.28.08	Here is the bread recipe that requires no kneading and makes great pizza. Click for it HERE A link to the full book can be found HERE
3.28.08	Vote for Stephanie and Merdith as your favorite radio show for the City Pages Best Of The Twin Cities issue HERE
3.28.08	Stephanie and Meredith picked our DVD's for the weekend. Meredith would suggest all kids movies as she prepares for her nephews arrival including, "Mary Poppins", "101 Dalmations" and she may still try to push "The Goonies" on him also so she can watch it again! Stephanie suggested "The Smurfs" season 1 DVD, "Whats Up Doc" with Barbara Streisand and Ryan ONeil and "The Kite Runner" which was just realeased on DVD.
3.28.08	We welcomed local actress Phyllis Wright who is currently staring in the Illusion Theater's "Mrs. Mannerly" written by Jeffrey Hatcher. Get tickets HERE
3.28.08	Crazy turkeys in St Paul? Get the story HERE
3.28.08	Stephanie and Meredith are searching for wrinkle fighters. First cheeck out the worst treatments HERE Now check out the great suggestions and secrects for youthful skin HERE. Find specific cream reccommendations HERE
3.27.08	We reviewed easy low cost Beauty tips to find the "New You" this spring. Find them HERE
3.27.08	We talked about Gossip in the office.How do you separate the good from the bad? Find a link to the story HERE
3.27.08	Jeff Shaw, citypages.com web editor joined us in studio with his tips for going out on the weekend. Get more information by logging onto City Pages.com HERE
3.27.08	If the presidential candidates were cars which type of cars would they be? Find out HERE
3.27.08	Want to learn more about Idol Camp? CLICK HERE Want to learn more about the Idol song writing competition that is accepting entries until 3/31/08? CLICK HERE
3.26.08	A Man having a baby? It's true read it HERE:
3.26.08	Are you an Alpha Mom or a Slacker? Find out here:
3.26.08	We talked about Chelsea Clinton getting asked whether the Monica Lewinsky scandal had damaged her mothers reputation. Read the story here: Watch the video HERE
3.26.08	We had a great discussion about Bullying in the work place. Decide for youself if you think that you have been bulied by CLICKING HERE:
3.25.08	We spoke about John Ewoldt's article in the Star Tribune that highlighted various grocery stores and where to get the best deal. Read his article by CLICKING HERE
3.35.08	Star Tribune Food Critic Rick Nelson joined us. Find his last column and weekly poscasts HERE
3.25.08	Daily Download: Try www.corporate critic.org. They rank more than 50,000 companies social responsibility on a 15 point scale. Link to them HERE
3.25.08	We asked would you spend $1000 on a clothing item? Read Allison Kaplans article that asked the same question about a purse HERE
3.24.08	We talked about an older article that came out in Consumer Reports last Summer that ranked Diet plans. Number one was Volumetrics followed by Weight Watchers, Jenny Craig and Slim Fast. Diet Books were also ranked with "The Best Life Diet" getting the best ranking follwed by "Eat, Drink and Weigh Less", "You on a Diet", and the "Abs diet" book. Read the wntire article here
3.24.08	It is National Clutter Awareness Week. Find some tips on how to de-clutter here
3.24.08	We talked about this article in the New York Times about Haggling, everyones doing it and saving money. Click Here
3.20.08	PLEASEEEEEE vote for us on Citypages.com's annual Best of The Twin Cities Poll as the best radio personalties. Vote now by CLICKING HERE!
3.20.08	Here are more of ourDaily Downloads. Stephanie loves the hater social networking sites: Click here for ENEMYBOOK! And, Snubster is another great website for snubbing all your friends. CLICK HERE to enter.
3.20.08	Jeff Shaw joined us from Citypages.com His list of things to do this weekend including various Easter Egg Hunts in the Park can be found by CLICKING HERE.
3.19.08	Stephanie and Meredith are shamelessly shilling for votes as the "Best" radio personalities in the Twin Cities. Vote for us by logging onto City Pages web site HERE
3.19.08	We spoke with Jill Zaran from Real Housewives of NYC that airs Tuesday at 9pm central on Bravo. Visit her blog here
3.19.08	We spoke with Tom Hoch from Hennepin Theatre Trust about Kids Night on Broadway. For the april 1-3 performance of High School Musical at the State Theatre you can get a free kids ticket with the purchase of one paid adult ticket. Go here for ticket info
3.18.08	Minneapolis Mayor RT Rybak joined us to talk about his electric car and other initiatives the city of Minneapolis is undertaking in its efforts to go green. You can contact him by e-mailing him at RT@minneapolis.org or visit this web site to rack your carbon footprint by CLICKING HERE
3.18.08	We welcomed Minnesota Monthly Food Editor, Dara Moskowitz Grumdahl who reccomended that we check out www.opentable.com for open Easter reservations. Visit her blog and columns by CLICKING HERE
3.17.08	Stephanie talked about hearing motivational speaker Dr. Verna Cornelia Price, PH.D speak at a seminar on Thursday night. More information about her book, "The Power Of People" can be found HERE
3.17.08	We spoke with Tory Johnson, Good Morning America workplace correspondent and Fouder and CEO of Women For Hire. She will be hosting a Women For Hire Career Expo in Mineapolis on March 18 from 10am-2pm at the Hilton Minneapolis. For a list of participating companies CLICK HERE
3.12.08	We interviewed Scott Baio from "Scott Baio is 46 maried and pregnant" on VH1.
3.12.08	A lady who was trapped in the bathroom for 2 years and wouldn't come out because of her phobia? Its tru read more of the story by CLICKING HERE
3.12.08	We introduced a few daily downloads today. Want to download new and older TV shows on www.Fancast.com? Do so by CLICKING HERE or www.HULU.com by CLICKING HERE
3.12.08	We welcomed Jeff Shaw, City Pages web editor, who gave us his weekend picks including The Nomad World Pub Anniversary Party and the St Patricks Day parade in Downtown St Paul. We also talked about Jeff Shaw's cover story this week on one couples asoption story gone bad called Gone Baby Gone. Find it by CLICKING HERE
3.12.08	We spoke with Nick Arrojo, hairstylist on TLC's "What Not To Wear". Join him at PURE BEAUTY at the Mall Of America on Thursday March 13 from 10am-1pm for consultations and product signings.
3.12.08	We were joined by Sara Laschever author of ASK FOR IT: How Women Can Use The Power of Negotiation To Get What They Want" Visit her site, CLICK HERE
3.11.08	Feel old fact of the day? Yep, Tina Louis who plays Ginger from "Gilligan's Island" is 74 today. And, Mary Anne was busted for pot at 69 - find out more by CLICKING HERE!
3.11.08	We spoke with Janine Hanson from the Science Museum regarding OmniFest 2008. Find the line up by CLICKING HERE.
3.11.08	We spoke with Leo Bogee from Mother Sauces Cooking School. To find a calendar and more about what types of classes they offer CLICK HERE!
3.11.08	1 in 4 teenage girls has been diagnosed with an STD. Find out more by CLICKING HERE.
3.10.08	Which 4 women would you want on Mt Rushmore? Meredith said Oprah and Stephanie said Julia Child! Other suggestions included: Sally Ryde, Harriet Tubman. Eleanor Roosevelt, Rosa Parks, Cher, Susan B Anthony, Amelia Earhart, Sakagawea. Check out the new web site for women over 40 launched by Whoopi, Leslie, Lily and Liz among others by clicking here!
3.10.08	Concerned about your drinking water? Read all about it here!
3.10.08	We spoke to the Guthries leading women including Sally Wingert with Third, Kate Eifrig with 9 Parts of Desire, and Stacia Rice with Jayne Eyre. Join them at their show - the Guthrie has a three for $60 offer that can be found by clicking here!
3.7.08	Its daylight savings time. Remember to set your clocks ahead!!!!
3.7.08	Congratulation to Lesley, Jane and our Camp Invention winners. Find out more about Camp Invention CLICK HERE!
3.7.08	Interested in Taste of Chocolate event? It is this Sunday from 1-5pm. Get tickets by calling 952-563-8567 or www.tasteofchocolate.org.
3.7.08	Who do you think are the latest no talent stars? Stephanie thought Paris Hilton and Howie Mandel Meredith thought Rachel Ray and Heidi Montag. Here's who the list you came up with!!!! Adrianna Curry, Rosie Odonell, Elizabeth Hasselback, Flavor Flav, Jessie Venture, Nichole Richie, Misha Barton, Kimora Lee Simmons, Kim Kardashian, Anna Nichole Smith, Jessica Simpson and Ashlee
3.6.08	So, Regis Philbin got caught on camera biting his nails and spitting them on HIS DESK!!!! GROSS!!! We have all been caught doing something embarrassing. CLICK HERE to watch the Regis video.
3.6.08	We visited with Jeff Shaw from City Pages and got his weekly picks. CLICK HERE to see them!
3.6.08	Its national Sleep awareness week. Learn more about sleep by clicking here.
3.6.08	We spoke about the Helen Keller photo that was jsut discovered. View the photo by clicking here.
3.6.08	We spoke with the Director of Women in Networking Director Teresa Thomas Carroll about WIN and their next event coming March 13. Get more information by clicking here!
3.05.08	THANKS to everyone who came out to see us at The View cafe last night!!!!
3.05.08	Our SMIRD (Steph and Mere word) for the day: WILF: useless time on the internet where you can't remember "WHAT WAS I LOOKING FOR?"
3.5.08	Check out the creative invention of the tit bit - a comfy, cute, hand knit breast. Check them out by clicking here!
3.4.08	We interviewed Jennifer Cermak owner of Nani-Nalu located at 50th and France. She helped us through the difficulties of trying on bathing suits! Find her store website by CLICKING HERE!
3.4.08	Want to see the Best Macaroni and Cheese recipe as voted by Emeril Lagasse? CLICK HERE!
3.4.08	Visit Metro's Twin Cities Super Club event. More details can be found by CLICKING HERE!
3.4.08	Do you have a favorite tear jerker movie???????? Here is our list of our favorites: The chammp, ET, My Life, Labamba, Fried Green Tomatoes, Steel Magnolias, Reign over me, Definately maybe, Black Beauty, My Girl, Beaches, Kramer versus Kramer, Green Mile, Brians Song, Hope Floats, Ghost, Dumbo, Terms of Endearment.
3.3.08	Ben Lyons from E! Entertainment joined us. Visit his e entertainment blog by CLICKING HERE!
3.3.08	Its national Chocolate Chip Cookie week. Try Stephanie's recipe! Remember to add 1 tsp baking powder when you add the baking soda and chill your dough balls a bit before baking. Ingredients: 2 1/4 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon salt 1 cup (2 sticks) butter, softened 3/4 cup granulated sugar 3/4 cup packed brown sugar 1 teaspoon vanilla extract 2 large eggs 2 cups (12-oz. pkg.) NESTLÉ® TOLL HOUSE® Semi-Sweet Chocolate Morsels 1 cup chopped nuts Directions: PREHEAT oven to 375° F. COMBINE flour, baking soda and salt in small bowl. Beat butter, granulated sugar, brown sugar and vanilla extract in large mixer bowl until creamy. Add eggs, one at a time, beating well after each addition. Gradually beat in flour mixture. Stir in morsels and nuts. Drop by rounded tablespoon onto ungreased baking sheets. BAKE for 9 to 11 minutes or until golden brown. Cool on baking sheets for 2 minutes; remove to wire racks to cool completely.
3.3.08	Too much Oprah? NEVER!!!! You can read Neil Justins article by clicking here.
3.3.08	Chris Freytag joined us to talk about getting your body moving. You can be in shape with just 10 minutes a day! Her books and DVD can be found by CLICKING HERE!
2.28.08	We talked IDOL. Check out www.votefottheworst.com to see updated IDOL Gossip. Dear Abby - We talked about the letter from the shallow mom who was worried that the kids with her new hubby wouldn't be as good looking as the kids from her previous marriage! See the letter and Abby's response CLICK HERE. Tim Gunn gives us the list of what not to wear over 40!!!! Capris are on the list!!!! Click here for the full list. See pictures of the My Space Mayor: her site Daily Downloads: Meredith wants you to laugh 15 minutes a aday by visiting www.laughteryoga.org Stephanie wants you to check out all the celebrity plastic surgery at http://www.makemeheal.com/news/?cat=3 Jeff Shaw's picks for this weekend can be found at www.citypages.com.
2.27.08	We were joined in the 1 o'clock hour by Dr. Susan Wicklund, a womens reproductive health specialist. A link to her book, This Common Secret, can be found here. Curious about the snake that ate the family dog? A few pictures can be found here. GROSS! Are you too pretty? Have your good looks ever gotten you into trouble like these girls? CLICK HERE for the story.
2.26.08	CLICK HERE to see a picture and read more about the Virgin Mary Pretzel. Foodie Tuesday: We spoke with Steve Madson regarding the Sip and sample events around town. CLICK HERE to get your tickets. We also spoke about their wine tasting on March 13. Get more information CLICK HERE. Enter the word WINE to get $3 off your tickets for the 3/14 event. Ever heard of "choreplay"? When a woman is turned on by the sight of her husband/boyfriend/partner doing regular household chores, that she would normally be doing. Read more about it here.
2.25.08	We talked a ton about the Oscars today with Red Cerpet correspondent Ginger and our friend from E! Ben Lyons. Get all the E! updates CLICK HERE! If your birthday is February 29, call Mortons Steakhouse in Minneapolis now to get a reservation for a FREE steak! 612-673-9700. You'l be asked to show your ID to prove its your birthday and then... you can chow down! Meredith has a daily download that is a helpful cheklist for Blogger Do's and Dont's. You can link to it here: http://w2.eff.org/bloggers
2.22.08	Stephanie and Meredith's FEEL OLD FACT OF THE DAY: Pebbles Flinstione is 44 and Drew Barrymore (Gertie from ET: The Extra-Terrestrial) is 33. Sigh.
2.22.08	Watch 20/20 FRIDAY NIGHT to learn if you have "Persistent Sexual Arrousal Syndrome". CLICK HERE to read all about this facinating disorder :)
2.22.08	Steph N Mere's Weekly DVD Picks: Meredith's pick's are former Oscar winners from years past: "A Beautiful Mind"" "Crash" "Shakespeare in Love" "Shindlers List". Stephanie's picks are: "The Last Emperor" "Music and Lyrics"
2.20.08	Read about the 30 day sex challenge a pastor in Texas issued:
2.20.08	Inside the Mind of the boy dating your daughter. See the study by CLICKING HERE!
2.20.08	If you are a "Skinny Bitch" fan, we had on author Rory Freedman. She has the follow up book out called "Skinny Bitch in the Kitch"! They are fun books for savvy, Hungry girls who want to stop eating like crap!
2.20.08	Is it the end of the world?!??! We are scarred!!!! Visit www.space.com to get the latest information on the satellite and the eclipse that will happen this evening
2.19.08	Looking for Merediths favorite Chicken Sandwich at Chick Fil A? Yes they have one on the U of M campus! CLICK HERE for more info!
2.18.08	We wanted you to check out the web site Funny Ordie or more accurately www.funnyordie.com.
2.18.08	Did you know just having the color yellow around makes us remember things better? That is why Post It's and legal pads are yellow. To check out more color facts, CLICK HERE.
2.15.08	DVD picks: Meredith is having a John Cusak marathon with Serendipity, High Fidelity, Say Anything and Sixteen candles. Stephanie reccommends Weeds Season 1-3 and No Reservations out on DVD with Kathryn Zeta Jones.
2.15.08	Daily Dowload: If your love affair is dead give it a proper send off at www.relationshipobit.com. Write off your lost love and truely let it go!
2.14.08	Daily Valentintines Day Downloads: Here are some great websites to send ecards, or just to get you in the mood! Mere luves the ecards from HOOPS AND YOYO! Here are some sites Steph loves! www.virtualchocolate.com and www.acme.com/heartmaker.
2.14.08	Citypages web editor Jeff Shaw has his weekly picks: Find his love list at www.citypages.com.
2.13.08	We have the American Idol Top 24 Spoilers before it airs! CLICK HERE to see what boys made it! And, CLICK HERE for the girls!
2.13.08	A brand new SMERD(Steph n Mere word): FLIRTARDED - When your "friendliness" is constantly mistaken for flirting, you're "flirtarded".
2.13.08	We talked about 6 word memoirs ala "Ernest Hemingway" that was started by Smith Magazine. Ernest's was "For sale: baby shoes, never worn". Meredith's is: "Saucy single always searching for soulmate." Stephanie's is: "She talked until she was quiet" Click here to read more about this phenomenon and to link to other 6 word memoirs by others.
2.13.08	How do you get your married MOJO back? Reinvent date night with your long term spouse by doing new things together to re-ignite those brain chemicals you had in the begining. Find all the scientific reserach by clicking here.
2.13.08	Steph and Mere's Daily Downloads: Meredith has some helpful web sites for you if you are trying to "find" people try: www.wink.com www.pipl.com www.zaba.com www.spock.com Stephanie suggested that Harper Collins is going to publish Free books online at www.harpercollins.com. If you have a 7-12 year old they can read the first book from the very popular Warrior series by Erin Hunter, "Warriors: Into the Wild" on the site.
2.13.08	Brian Anderson from Minneapolis St Paul Magazine joined us to promote restaurants for Minneapolis St Paul Restaurnt week. Their issue hits stands next week and you can find it at http://www.mspmag.com.
2.12.08	Feeling Stressed? Link to the Meditation Kit recommended on Oprah at www.soundstrue.com.
2.12.08	Valentines Day Ideas: Get a quick meal at Surdyks - you can order now through Feb 13 at www.surdyks.com. We spoke to Mary Richter who recommended BT McElrath Chocolates, Choco Love, Cabernet, Port, Zinfandel and of Course Champagne. The less than $5 song online is our daily download. Have it e-mailed to your valentine at www.instasong.com. Need an idea for quick dates? Try www.outoftheboxdates.com.
2.11.08	We interviewed Blair Underwood from "The New Adventures of Old Christine" and "In Treatment" and "Dirty Sexy Money". His philosophy on life is "Name it, Claim it, Frame it!"
2.11.08	What songs should you have on your Ipod that will help you get in the mood? Here is our list we came up with: Chris Issac - Wicked game Al Green - Anything Shaggy - Wasn't me Marvin Gaye - Sexual Healing Prince - Dirty Mind and Head Phil Collins - In The Air Tonight Cowboy Junkies - Sweet Jane Barry White R Kelly - Bump n Grind Justin Timberlake - Sexy Back Craig David - 7 days Sam Cooke Otis Redding - I've been loving you for to long Led Zeplin - Cashmere or Whole Lotta Love Jagged Edge - Lets Get Married John Mayer - Your Body is a Wonderland Anything by 112
2.8.08	Our DVD Picks for the Week are: Meredith: Love Actually & Pride and Predjudice. Stephanie: Aristocats, Across The Universe, King of Kong Documentary Here is a link to 20 romantic movies sure to get you in the mood:
2.8.08	We spoke with Amy Reiley, author of "Fork Me Spoon Me." She is the leading expert of sensual foods. You can subscribe to her e-mail and learn more about her book by by visiting her website at www.eatsomethingsexy.com.
2.7.08	Thanks to listener Jacky for sending us this link to Vince Vaughn's THUMB! She said it would be a deal breaker for her! Click here to see his hands!
2.6.08	Romantic Restaurant list: Stephanie's picks: Cosmos La Belle Vie Kozlaks Royal Oak La Grolla Forepaughs The Melting Pot Heart shaped pizza's available at Grandpa Tonys, Mama's Pizza, Papa Johns, Pizza Luce 112 Eatery Bayport Cookery Surdyks "pre-made" dinner, dessert and wine package Listeners Called in with: Nicollet Island Inn Gordies Restaurant The Nova Wabasha Street Caves dinner package Pstch Suzis Nyes Piano Bar (sing with your honey)
2.5.08	Foodie Tuesday: We welcomed Brianne Bauer from the Twin Cities Food and Wine Experience presented by Minnesota Monthly. They have a great food and wine weekend planned Feb 23 and 24 and you can visit Macys for their Preview party, gourmet gathering on February 21 from 5:30-8:30pm. For tickets and more information log onto www.foodwineshow.com or call 612-371-5857.
2.5.08	Meredith's Daily Download: Want less catalogues log onto www.cataloguechoice.org and they will stop sending your all those annoying old people catalogues!
2.5.08	Have bad breath? Try Parsley, mints, parsley tablets or Megachlorphil tablets to combat it.
2.8.08	YES! We are 2 very happy women! High Heels can improve your sex life. Read it here, this article has all the exciting and lusty facts.
2.4.08	3D isn't just about the movie Jaws anymore. There are 2 movies out in theatres that are very cool and VERY 3D. Check out U23D at the Apple Valley Zoo Imax click here for times.. And, you can even bring your kids into the 3D fun by seeing the new Hannah Montana concert in 3D. Click here to search for theaters.
2.4.08	Meredith, in true nerd form, shared her Daily Downloads! She is a web geek and wants to share with you her favorite online finds. Don't know who to vote for? There are tons of websites to help you figure out which candidate has similar values that coincide with your beliefs. Click here! for one of these sites. OR, you can always do a google search to find another quiz to help! Feeling guilty about wasting time at work on computer solitaire? Join the guilt-free website which actually donates rice to the UN's World Food Program while you are wasting time at work! Now, when the boss catches you...you can tell them you are helping save the world. Click here to start helping.
2.4.08	We welcomed John Forde from "Mental Engineering" on PBS to discuss Superbowl ads.
2.1.08	Our newest SMerd (that would be a Stephanie and Meredith word!): Plastic Shame - One who knows they should recycle plastic bags and water bottles but doesnt.
2.1.08	Steph has officially been diagnosed with PLASTIC SHAME! She wants to be greener, but is overwhelmed. A listener reccommended Envirosax bags at www.Delight.com. Also try www.baggubag.com. And, www.twincitiesfreemarket.org to get rid of stuff around the house. One woman's trash is another womans treasure! A listener suggested we all rent the documentary www.storyofstuff.com to learn more about plastic.
2.1.08	We had celebrity psychic Maria Show in studio. You can reach her by visiting her website!
2.1.08	Steph n Mere's DVD picks: Stephanie: Once, and Rescue Me. Meredith: Sliding Doors with Gwenteth Paltrow and Nip/Tuck.
1.31.08	We interviewed our fave sexy Doctor, Dr Drew Pinsky about his show Celebrity Rehab on VH1(Thurs @8PM). Click here to check out his TV show. And, be sure to read for his article in People magazine on February 11.
1.31.08	Jennifer Tompkins is from the Twin Cities and won a contest to hang on the TOUR BUS WITH LENNY KRAVITZ! We talked to her from the road. You can check out everything her and Lenny are doing by reading her blog.
1.31.08	Jeff Shaw, Web Editor of CityPages - He gives us all the best things to do in the Twin Cities. And, he is Stephanie and Meredith's On-Air Boyfriend. Here are Jeff's Top 5 picks for the weekend! 1. Intermedia Arts' Valentine's event. More at Intermediaarts.org Forget everything you thought you knew about Valentine¹s Day; only Intermedia Arts could bring you a night like this‹silent auction, graffiti valentines, kissing photo booths, grab bags, massage, hair styling, live music, DJs, a 30¹ hanging food table (what?!)Š you¹ll seriously have to see it to believe it. Whether you¹re aching to be a part of our Guinness Record Longest Twister Marathon, or bidding on that one-of-a-kind arts experience your sweetheart will be talking about for years to come, Love Rox is going to be the best Valentine¹s date of your life. Bring your lover, bring your friends, bring your lover¹s friend Š single or stag, you can¹t miss this night. Performances throughout the evening in our gallery feature Quilombolas, Mighty Fairly, Marvelle and Foxy Tann, interspersed with enticing silent auction ³art burst² showcases of spoken word, theater and music by local artists Ibé, Isis, Teatro del Pueblo, and Heiruspecs. 2. Warm Beer Cold Women Every week Wednesday, Thursday, Friday, Saturday from Thu., January 31 until Sun., February 17, 7:30pm Every week Sunday from Sun., February 3 until Sun., February 17, 1:00pm Price: $18-$34 Theater Guthrie Theater 818 2nd Street South Mpls, MN I had my definitive Tom Waits moment one night in the early 1990s, broken down and busted-hearted in Berkeley, lying alone in the dark and unable to sleep. As the hours went on I found myself listening to a crackly radio blues show, the sound down and every long-forgotten tune reminding me of the post-modern growl of Old Drano Throat. Warm Beer Cold Women will take you back, if Tom Waits ever provided you with your own flat-tire epiphany (and I'm willing to bet he did). This former Fringe hit features actor/singers Katy Hays, Dennis Curley, and Robert O. Berdahl presenting stories and music from the Waits canon, backed by an appropriately crackling junkyard ensemble. $18-$34. 7:30 p.m. Wednesday through Saturday; 1:00 p.m. Sunday. 818 S. Second St., Minneapolis; 612.377.2224. Through February 17 ‹Quinton Skinner 3. Buffalo Tom Fri., February 1, 8:00pm Price: $15 First Avenue 701 1st Ave. N Minneapolis, MN I can understand Robert Johnson or Led Zeppelin making a deal with the devil, but...Buffalo Tom? Still, how else to explain the reappearance of the trio, who emerge after a nine-year absence sounding not a day older? (Those in doubt of the Faustian bargain are directed to last summer's "September Shirt" performance on Letterman.) After a strong run in the '90s with hits like "Birdbrain," "Sodajerk," and "Taillights Fade" splashed all over MTV and alt-rock radio stations, the band went on hiatus, weary of label pressure to sound like the Next Big Thing. They reconvened last year to record the stellar Three Easy Pieces. Many tunes on the disc pack the punch of flannel-era BT, but others, like "You'll Never Catch Him," showcase the band's maturity and are tinged more with wise melancholy than with rage. The disc is as strong as anything from their earlier canon, and the band is even better live‹so don't wait another decade to see them. With Western Fifth and Ada Jane. 18+. ‹ Catherine Clements 4. Out There 20 Daily from Thu., January 31 until Sat., February 2, 8:00pm Price: $14-$20 Dance & Performance Walker Art Center 1750 Hennepin Ave. Minneapolis, MN The Super Bowl, that annual commercial fest with a few football plays thrown in for tradition's sake, will kick off on February 3. So perhaps it's only fitting that the Walker Art Center invited New York choreographer David Neumann to close out the Out There series. "Feed Forward," performed by his advanced beginner group, translates elements of athleticism to the stage, referencing the physicality of aggression and the mind's relationship to time. Sounds like heady stuff‹and sometimes it is‹but more often than not Neumann, who has a sharp wit honed by his work with, among others, Doug Elkins, Laurie Anderson, Anne Bogart, and club legend Willi Ninja, successfully uncovers the absurdity in sports drama while also offering up meditations on its beauty. Football, baseball, tennis, track, and ice skating are all referenced, as are the fights and psychological meltdowns, but since Neumann's making the (metaphorical) leap from playing field to theater, the sports allusions tend to surrender quickly to flights of the imagination, oversized mascots, and world-class non-sequiturs. ‹ Caroline Palmer 5. Gregory Maguire Sun., February 3, 2:00pm Price: $7.50-$15 Readings & Lectures Most famous for penning Wicked: The Life and Times of the Wicked Witch of the West, which re-imagined The Wizard of Oz and was transformed into a hit Broadway musical, Gregory Maguire has carved himself a literary niche by looking at fairy tales and children's stories from new angles. He's reworked Snow White and Cinderella, and in his latest novel, What-the-Dickens, he explores the idea of the Tooth Fairy and its relationship to youth.
1.30.08	On no! We might be getting old. We discussed the Star Tribunes CD Obituary written by Chris Reminschneider. Is the CD really dead? We luv CD's!!!! We are sad :(
1.29.08	Foodie Tuesday we welcomed Chef Rick Kimmes from Oceanaire. Rick recommended the seafood cookbook: James Peterson - "Fish & Shellfish: The Definitive Cook's Companion".
1.28.08	Mere has a secret hope of becoming a private investigator. Find the latest spy gadgets here. Sometimes you just need to watch out for yourself!
1.28.08	Yes, your 40's have officially been named the most depressing years of your life! Uh-oh. Learn how to lead a happier life with these tips in the new book "The How Of Happiness".
1.28.08	Steph and Mere's DVD Picks to help get you through the writer's strike: Talk to Her (2002) R Renowned writer-director Pedro Almodovar weighs in with a compelling story (as usual) about two men who become friends based on a shared love of women who are in comas The Karate Dog (2004) PG (FAMILY PICK) Sent to investigate a murder in Chinatown, LAPD computer expert Peter Fowler (Simon Rex) is dismayed to discover that the only witness is the dead man's dog. Gilmore Girls (6-Disc Series) (2000-2007) TV-PG (FAMILY PICK) Young mom Lorelai Gilmore (Lauren Graham) enjoys a relationship with her precocious teenage daughter, Rory (Alexis Bledel), that's based more on friendship than maternal love. Bridget Jones's Diary (2001) R It's Monday morning. Bridget (Renée Zellweger) has woken up with a headache, a hangover and her boss. Wickedly clever, this tale of Miss Jones's year long odyssey from Mr. Right-here-right-now! Bridget Jones: The Edge of Reason (2004) R This sequel to the hit movie Bridget Jones's Diary begins four weeks after the final events of the first film. The formerly single Bridget Jones (Renee Zellweger) discovers that life with her new man can have it's challenges! What are the worst things you can say at work? Here is a list to help you succeed!
1.25.08	Are you High Maintenance? You can find out by taking the quiz we took on the air! Mere was just a little more HM that Steph.
1.25.07	More Daily Downloads: Here is a website where you can get money donated for your workouts! What a great cause! You can post your excercise hours and get $5 an hour donated to CARE charities up to $50,000. And, here is the absolute best job finding website. This site searches tons of job search engines to give you the best results.
1.24.08	Jeff Shaw, our on-air boyfrien who is the Web Editor of City Pages give us THE BEST relationship tips for our men. Here is the intimacy list Jeff came up with for our listeners: Every relationship is different, just like every person is different. Adjust these as needed for your particular paramour, depending on their tolerance for romantic gestures, your ability to pull this off and how long you've known them. Communication is the key: you don't want what you think is a lovely gesture to creep someone out or disgust then. So talk about stuff. It's no coincidence that several of these suggestion involving talking. Take No. 1 for example: 1. Ask each other questions. Making questions and lists together can help you get to know that new person better or help you see your mate in a new way. Obviously adjust them for how long you've known a person and the type of relationship you've had, but here are some ideas: ³Tell me three places that are special to you.² ³Tell me your three favorite books.² ³What are the three happiest moments in your life?² This can stimulate great conversations about why some things make the list but others don't, and good conversations are the key to intimacy. 2. Make a mixtape. The modern world has made music mixes all the easier, via CD or via an iTunes playlist, but they'll always be mixtapes to me. A good one is an art. There should be music on there that you share in common (doesn't have to include ³your song,² if you have one), new music that your intended hasn't heard before, and it should have a sense of humor. 3. Celestial phenomena are the goods. Meteor showers happen regularly, and clear nights are great for long walks. Even when it's cold, you can get out and look at the lunar eclipse that's coming next month. Walking leads to talking, and beautiful surroundings only help. 4. Tell your partner one thing you like about them that they don't always hear. One person I knew hated being told she had a great smile because she always heard that (even though it was true). Think of the things you most appreciate about someone, and let them hear it every once in a while. Everybody likes to be appreciated. 5. Plan holidays in advance. Birthdays and anniversaries are excellent occasions to celebrate, and a little extra thought goes a long way. Flowers are popular for a reason ­ everyone likes 'em ­ but you can change it up by sending a living plant that will be around a while, delicious edibles, a beer of the month club subscription or even a singing telegram from a barbershop quarter. 6. Cards and notes are great. Spice 'em up with poems. I think it's great when people write love notes and leave them around the home, or in a lunch box, or wherever they can be found. But this is why poetry was invented, yo. Everyone has a different level of comfort with the stuff, but trust me, not all of the most emotional stuff is super-flowery either. The best love poem of all time (³For Tess² by Raymond Carver) uses simple language to make its supreme oint. 7. Find activities you enjoy together. It can be tennis or poker, art events or karaoke. I know one couple that plays World of Warcraft together. The key element is this: you're both enjoying yourselves, and you're spending time with each other. 8. Dates are great. Devoting a special night just to being together ­ no kids, no cell phones, no basset hounds, even ­ is great. Pick a day, and do something special (dinner, a show, whatever) once a week or once every two weeks, as often as you can manage. 9. Visual art isn't just for painters. Got a garden? Plant her some flowers. Want to take it up a notch? Plant the flowers in the shape of your initials. It's winter, you say? That just means there are opportunities for snow sculptures (or, to be simple, smiley faces) in your yard or driveway. 10. The weekend getaway. A change of scenery is always nice. You don't have to spend tons of money, either ­ find a bed and breakfast outstate, or just go on a day trip to waterfalls, or wineries, or both. Wineries are terrific ­ natural beauty, the act of consuming something delicious together, and booze. How can you go wrong?
1.24.07	Jeff Shaw, Web Editor of CityPages - He gives us all the best things to do in the Twin Cities. And, he is Stephanie and Meredith's On-Air Boyfriend. Here is a link to the poems of Raymond Carvers that we talked about.
1.23.08	Yes, we are raising a generation of teens that grew up with the internet. We discussed the special on Frontline called Growing Up Online. For more info CLICK HERE.
1.22.08	Mary Leanord is a local choclatier who founded Chocalat Celeste. She joined Stephanie and Meredith to give us all the fun info on her premium quality bon boms and truffles. They are located on University Avenue in St. Paul.
1.22.08	We spoke with Jennifer Morris who is the local founder of Daisy Camp. This is a camp for people that are looking for resources on how to get through a divorce.
1.18.08	Steph and Mere need any help they can get to stay motivated! We came up with a list of great workout songs to get you through the long winter workouts: Salt N Pepa "Push It" Young MC's "Bust a Move" Tom Jones "Kiss" The Killers "Mr Brightside" "Somebody Told Me" Destiny's Child "Survivor" George Michael "Faith" The Faint Gwen Stefani "Hollaback Girl" (the banana's song) Queen "Fat Bottom Girls" Fergie "My Humps" "Don't Funk with my Heart" "Pump It" Pink Daughtry Shakira "Whatever" "Hips Don't Lie"
1.17.08	Our Daily Downloads: We always mention our fave websites. Here is a list to get you started: www.zipskinny.com (for neighborhood comparisons) www.pipl.com (a great people search to find out dirt!) www.sparkpeople.com (a workout and diet community where you can log your food and exercise for free) www.calorieking.com (has the nutritional content for EVERYTHING. even fair food!) www.currentcodes.com (a website to look up all promotional codes to buy things online for a discount!)
1.16.08	We are avid magazine readers. In this past months LUCKY Magazine, they talked about shopping in Minnesota! Here are the local stores they featured: Ivy Covered Clutch Bluebird Stephanies Karma Picky Girl
1.15.08	Steph and Mere are obsessed with trying to be normal. They found a website where you can compare all womens boobs! Click and see if you are normal. Check out this article to see how this website is helping breast cancer awarness...
1.15.08	Rachel Hutton was in studio to talk SOUP. YES, it is the time of year to hibernate and eat soup! Read her story in Minnesota Monthly.
1.15.08	Stephanies Black Bean Soup Recipe: Soak one bag black beans to cover with water in your crock pot insert overnight in the morning put the insert in the crock pot add a smoked ham hock or ham shank and bury it in the beans. Add salt/pepper and epazote or oregano 2-3 tablespoons. cook on low 8-12 hours. You'll know when its done if the beans are tender.
12.27.07	Joel Hoekstra, Minnesota Monthly - Reviewed the January cover story in Minnesota Monthly of what people make.
12.21.07	Michael Gayle - Personal Trainer shared weight loss tips for the New Year.