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Nutritional Weight & Wellness invites you to listen to Dishing Up Nutrition
Saturday afternoons from Noon to 1pm to learn the connection
between what you eat and how you feel.
Each Saturday, licensed nutritionist
Darlene Kvist explains how your food choices affect your energy, focus,
moods and overall health. You will hear practical, real-life solutions for
healthier living through nutrition. Nutritional Weight & Wellness has
educated and counseled clients to better health for over twenty years.
Darlene shares her expertise and experience to help listeners understand the
power nutrition has for health and well-being.
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| Email Dar Kvist |
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August 9: Nutrition and Cancer (Christina and Barb)
August 16: Anti-Aging (Dar, Debbie Reeves)
August 23: Stress-Busting Nutrition (Dar, Christina, Greg) Join us for a live broadcast at the Minnesota State Fair!
August 30: Eye Health (Dar, Cassie, Wendy) Join us for a live broadcast at the Minnesota State Fair!
September 6: ADD/ADHD (Dar, Christina, and Stephanie)
September 13: My Aching Feet: Flip-flops, Marathons, and Plantar Fasciitis (Dar and Wendy)
September 20: Cholesterol Myths (Dar and Cassie)
September 27 PMS (Christina and Kara)
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Balanced Foods for Balanced Moods
Sep 20, 9:30-11:30 am – Fridley
Sep 27, 1:00-3:00 pm – St. Paul
Food to Reduce Pain and Inflammation
Aug 14, 6:30-8:30 pm – NWW Wayzata
Nutritional Solutions for Osteoporosis
Aug 12, 6:30-8:30 pm – NWW St. Paul
Managing Insulin Resistance and Blood Sugar
Aug 13, 6:30-8:30 pm – NWW White Bear Lake
Foods to Build Happy, Focused Kids
Sep 24, 7:00-9:00 pm – Mendota Heights
Hot Flash: Solutions for Peri-menopause and Menopause
Aug 19, 6:00-9:00 pm – NWW White Bear Lake |
Weight & Wellness Series (6 weeks)
Sep 15 – Oct 20, 6:30-8:30 pm – NWW St. Paul & Wayzata
Sep 16 – Oct 20, 6:30-8:30 pm – NWW White Bear Lake
Sep 17 – Oct 22, 6:30-8:30 pm – Maple Grove & Burnsville
Sep 18 – Oct 23, 6:30-8:30 pm – Eden Prairie & Woodbury
Sep 19 – Oct 24, 9:30-11:30 am – NWW White Bear Lake
Sep 20 – Oct 25, 9:30-11:30 am – NWW St. Paul
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Weight & Wellness Series (12 weeks)
Sep 16 – Dec 9, 11:30 am-12:30 pm – NWW St. Paul
Sep 19 – Dec 12, 11:30 am-12:30 pm – NWW Wayzata
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